18 Innovative Approaches To Improve Your Positive Thoughts, To Change Your Work Life And Your Leadership

Thoughts, positive or negative, influence our character, our behavior, our vision, how we deal with setbacks, how we build and maintain relationships, has direct impact on our body and health, emotions.

For instance, negative thoughts affect our daily lives more than we think and can send us down a spiral of despair, depression, insecurity, anxiety and self-sabotage.

Needless to say, most people want to improve themselves, to evolve, to get ahead in their work life but have a tendency to welcome negative thoughts or ignore how to shut them down.

Unfortunately, they end up hindering their accomplishments and career advancements.

That is why it is necessary to control the damage caused by our mind, to discipline our thoughts and emotions, to build up a robust positive attitude and to find peace of mind.

Wondering how to process and control negative thoughts, emotions and how to use a positive mindset to get ahead at work?

18 Innovative Approaches To Improve Your Positive Thoughts, To Change Your Work Life And Your Leadership

Thoughts automatically appear in our mind. They come from past experiences and from the fact that we believe what people have previously said about us. They can be brought up by a word, an image or a memory and employ torture words that decrease our self-esteem, worsens situations, such as “should”, “must” and “have to”.

Because they are spontaneous, we think that they are true. In the long run, thoughts sometimes become rigid beliefs, absolute truths.

Therefore, it becomes an imperative to gain control over them. Disciplining your mind, controlling your thoughts and generating emotions regardless of your environment, regardless the level of attack help you become more mature, make healthier decisions, become more creative, escape, heal bad memories.

Maintaining A Positive Mindset

Positive attitudes can become difficult to maintain in challenging situations in the workplace. But once acquired, it is a habit that can help you overcome bad situations.

Indeed, positivity ensures progress, diffuses situations, alleviates stress, reduces fear, increases endurance, increase self-esteem, attracts positive results and better opportunities. It requires inner work and is independent of external circumstances of the outcome.

There are many ways to bring positivity into the workplace and into your mind:

  1. Identify the source of your thoughts and check the memories that you store in your brain. Be selective about the information that come into your mind. Stay away from the news because they will negatively affect you. Have a joke of the day and send it to people who matter to you. Watch shows, listen to podcasts, audio books that will uplift you, inspire you and motivate you.
  2. Identify triggers, patterns in your thought process. How do they start? What my thoughts say about me? What are the consequences of my thoughts? What do you say regularly to yourself?
  3. Be aware of the content of your thoughts. Therefore, you will be able to interrupt them whenever they don’t help you, to delete the negative ones and replace them with forward-looking ones. Changing thought patterns is difficult because our brain generally resist change.
  4. Understand that you are not the prisoner of your thoughts. Be the one to change the atmosphere in the workplace. Don’t allow the environment to drain you or define who you are. Don’t let someone else control your behavior.
  5. Think about who you want to become and how you want to affect people. Write down 5 dreams that you have ever have, find 5 words to describe yourself and think about it several a day.
  6. Select and force your brain to redirect negative thoughts toward more pleasant alternatives. For example, think about the opposite of the negative thought, attach constructive emotions to an outcome, visualize a positive outcome for the situation or visualize the perfect life every day before you got to bed and everyday when you wake up.
  7. Focus on what is going right instead of what is going wrong. People give negative emotions more importance than the positive ones, which conditions our brain to bring up negative thoughts automatically and repetitively for a long period of time. You have the power to choose and train your brain to give positive emotions more attention.
  8. Accept the present moment and understand that it is inevitable. How to focus and stay in the present? Understand that panicking and worrying is useless, that the past is unchangeable and the future uncontrollable, that every experiences have made you who you are today.
  9. Give your thoughts a name and call them out whenever they send us down a negative spiral and challenge every single thought by speaking them out loud.
  10. It is easy to complain and whine, so be grateful that you have a job and show appreciation in your contribution.
  11. Learn to discern toxic coworkersDon’t tolerate or focus on negative people.
  12. Get up early and work out before going to work to release the endorphins throughout the day.
  13. Create a positive work zone by insulating yourself with headphones for example. Also, avoid gossip at all cost, put up motivational objects around your desk. Take regular breaks from your cubicle to stop thinking, to meditate and go to the bathroom.
  14. Create a better work life balance to protect your home life. Leave the drama at work, be strict with your hours, avoid staying late and taking work at home.
  15. Behave positively as well. Meaning fake it until you make it.
  16. Separate yourself from the negativity and surround yourself with open-minded people with a positive mindset. Stick positive quotes on your wall of your cubicle or on your desk.
  17. Take a class after work or find a hobby so you have something to look forward to at the end of the day.
  18. Discreetly find a more comfortable and productive workplace.

Last Words Of Advice!

There is a need for Positive Leadership.

Positive leaders have a moral compass, are purpose driven, communicate effectively, exhibit integrity and provide emotional safety. Because they inject good energy into the team, they instill an atmosphere of trust and openness they rip enthusiasm, motivation, transparency from their team.

Positive leaders are able to impact their company culture, improve results, increase performance and enhance job satisfaction.

18 Innovative Approaches To Improve Your Positive Thoughts, To Change Your Work Life And Your Leadership

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

 

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5 Tech Services To Help You Get The Most Out Of Your Work Day

Technology in the workplace can do a lot to save you time, effort and mental bandwidth, and these five services are no exception…

No matter which type of work environment you find yourself in, technology can bring a ton of value to your work day.

It could be for time management, personal finances, workforce management, or maybe just something to help your personal workflow, technology can help make many aspects of work easier.

These five technologies are no exception, and are worth looking into.

5 Tech Services To Help You Get The Most Out Of Your Work Day

1. The Mayo App

Mayo is a mobile application that allows users to ‘ask for help’ from the people in their immediate area- be it a coffee shop, store, library, etc.

Using a no-sign-in-required model, Mayo discourages the social ‘connectivity’ aspect that is traditional in most social platforms and instead focuses on connecting people in the real world for the purpose of solving tasks at hand.

Mayo’s founder Allen Chan is integrating this application into the professional co-working and university environments for helping people solve business problems and school related tasks, respectively.

If you work remotely or find yourself in a population-dense area, Mayo can help you with everything from brainstorming business solutions to borrowing a MacBook charger.

Because the Mayo app is relatively new, there is a lot of opportunity to get early-adopter value from the application.

2. All About PDF

PDFs are the cornerstone of digital documentation in the workplace.

It’s a format that is widely accepted and maintained for professionalism purposes, but for the most part, PDFs are stagnant and can pose a lot of hassle when in a time crunch.

Have you ever received a PDF and realized you have to make changes to it? Not an easy task to accomplish.

All About PDF is a PDF management software that allows you to modify PDFs in ways previously not thought possible, all on a dime’s notice.

See the screenshot below for just some of what All About PDF can do for you in the workplace.

All About PDF is a PDF management software that allows you to modify PDFs in ways previously not thought possible, all on a dime's notice.

3. Keeper Tax

Finance management is a headache for a lot of professionals, especially those in the freelance or contract working space.

Tracking receipts, invoices, costs, expenses, from every micro transaction that occurs on a daily basis is a time management nightmare that nobody has time for.

Keeper Tax is a tool for automated expense tracking with one specific purpose- to help you to get the most accurate tax report filed with the IRS.

Keeper Tax steps in as the middle man for finance management and texts you (yes, you read that right) whenever an expense is incurred on your credit/debit card.

From there, you can tell Keeper Tax if that expense should be filed as business, personal, or other.

Continue reading “5 Tech Services To Help You Get The Most Out Of Your Work Day”

How To Invest In Yourself : 10 Best Ways To Guarantee Success

We all want to achieve success in life.

We want the corner office, the big house, the nice car, respect, money, …

But we don’t want to make the effort necessary for success.

Nor do we understand that success starts with us.

In reality, investing in yourself is the best way to achieve success by helping you to become the best version of yourself.

Wondering what are the best ways to invest in yourself?

How To Invest In Yourself : 10 Best Ways To Guarantee Success #success #selfimprovement #leadership

Investing in yourself is realizing success in all areas of your life. It means:

  • Becoming your best self.
  • Getting to know who you truly are.
  • Maximizing your talents.
  • Achieving your purpose.
  • Making yourself more valuable to people.

1. Understand that you are the greatest asset you can ever ask for

First of all, you are the greatest investment you can ever make.

Investing in yourself will ensure long term happiness, purpose and financial stability.

2. Take the pressure off

You are not going to be the best or the most improved person just in one day.

  • Acknowledge that there is always room for improvement.
  • Understand that you are doing the best you can with the tools that you have.
  • Take the pressure off and start your journey where you are emotionally, physically, mentally, financially.
  • Don’t dwell on past mistakes. Look at your failures as an opportunity to grow.

3. Follow your purpose

The best way you can use your money is on yourself and on your purpose. 

Besides, whenever you follow your purpose, the money automatically follows.

To fulfill your purpose:

4. Take care of your mind

Take care of your mind and identify what you need to succeed.

  • Take time off to renew your mind.
  • Discipline your emotions so you can respond to negativity appropriately. 
  • Stay true to yourself and grow your mindset.
  • Let go of the past and be grateful for your present.
  • Feed your inner spirit. Meditate and speak words of affirmations on your life.

5. Educate yourself to the fullest

Knowledge is better than riches and cannot be taken away from you.

So, to invest in yourself, you have to learn and develop new skills that sill serve you in all areas of your life.

You can attend classes and apply for training sessions online for free.

You can also go to different events to network with people and to listen to their experiences.

Finally, you can read a book at least 15 minutes per day. Reading and studying blogs and books will increase your skills. There is always hidden knowledge in books.

6. Travel as much as you can

To invest in yourself, start travelling and experiencing new cultures.

When you travel, you open yourself up to new people, new ideas, new solutions.

This will broaden your experiences and will help you understand a different culture, talk to people of all walks of life, become more diplomatic and more culturally sensitive.

Travel is the best investment you can make in yourself. It teaches you that there are many ways to live a good, fulfilled life. It broadens your world view, yet makes you appreciate home all the more. - Joel Sartore Click To Tweet

7. Stay organized

When investing in yourself, it is essential to:

  • Manage your time effectively. Schedule your time with the tasks that you need to do. You don’t need to put a time frame in each task but start with the most important one.
  • Take care of your environment. Clean up your mess. Make your bed as soon as you wake up. Clean up your environment. A messy environment has a way of cluttering your mind.

8. Take care of your body

Health is wealth so it becomes imperative to take care of your health, to exercise and to eat healthy.

Exercising first thing in the morning energizes you, boosts up your confidence and gives you a running start on your day.

Eating healthier and working out may cost more but are a long-term investment.

9. Take care of your relationships

Relationships can take your career or your hustle to the next level. Therefore, when you are investing in yourself, you may want to:

  • Meet people who will get you out of your comfort zone.
  • Monitor where you spend your time and the people who surround you.
  • Analyze how you feel after an interaction. You may have to eliminate people or activities who do not bring any value to you. 

10. Find a role model

To figure out his to invest in yourself, you must find the right mentors and the right role models.

You can even invest in a coach to learn and produce faster results.

Additionally, you can hire someone who you trust, who is living the life you want, who have the character that you want.

Last Words Of Advice!

The moment you start investing in yourself, the more you will gain respect, money and manifest positive opportunities so you can experience life to the fullest.

Don’t wait to invest in yourself!

 

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

 

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