Examining the Other Side & What to Do About It: 3 Best Apps to Use When Leadership Takes its Toll Mentally

Leadership is generally regarded as a positive trait…

Leaders are important in all aspects of our society as they help to motivate and direct people. Most of the information that you’ll find online about leadership sets a similar tone: that leadership is a positive and desirable trait that one should aspire to.

However, what many of these articles fail to discuss is the darker side of leadership. Being a
leader can be mentally draining and can cause a number of difficulties for those who have taken on a leadership role.

These challenges are often underrepresented. It’s important to be aware of these difficulties so
that you can prepare for a leadership role if you’re planning to take one on.

Awareness is the first step towards sound mental health.

At the end of the article we’ll also provide some information about some of the best apps and
tools that you can use if you find that leadership is starting to take a toll on you.

Examining the Other Side & What to Do About It_ Best Apps to Use When Leadership Takes its Toll Mentally #leadershipdevelopment #bestapps #leadershipapps https://journeytoleadershipblog.com

Challenges With Leadership

Being a leader can be tremendously rewarding.

Still, leadership also comes with a number of challenges. Some of these challenges can be tough to cope with, but all of them can be surmounted.

Here are a few examples of leadership challenges and what you can do to manage them.

Constant Pressure

Leaders are almost always under a great deal of pressure.

Whether these are leaders in the workplace, activists, or leaders in a military campaign, all leaders are generally being put under a huge amount of pressure.

Rather than just being accountable for themselves, they are accountable for all those who look to them for leadership.

They constantly feel pressured to make the right choices and decisions to avoid creating problems for themselves and others.

Motivation

A leader must always remain motivated.

Should their motivation falter, then the motivation of their entire team will falter.

This can create additional pressure and can also lead to leadership burnout which we’ll discuss in more detail later.

Humility

As a leader, it can be very hard to remain humble.

If you become too prideful or gloating with your leadership, then you stand to lose followers or elicit problems among those who you are trying to lead.

Leadership Burnout

Anyone who works hard — whether it’s at the office, as a part of your family, or as someone
building a life — is vulnerable to burnout.

Leaders are no exception to this rule, and in fact, leaders may be even more vulnerable to burnout than others.

Leaders are constantly under pressure and forced to remain motivated even amidst dire
circumstances. This can put constant strain on their adrenaline system which can lead to
burnout.

Leaders must also remain vigilant and composed even in times of chaos and disorder,
which can take a serious psychological toll.

Signs of Leadership Burnout

Here are a few signs of leadership burnout:

  • Having a hard time getting up and going to work.
  • Feeling incredibly exhausted and fatigued beyond what would be considered normal for
    missing a few hours of sleep.
  • Changes in mental health, experiencing frequent changes in mood, irritability, or other
    abrupt or difficult feelings that are hard to manage.

Causes of Leadership Burnout

Leadership burnout can result from any sort of experience that one must lead.

However, certain things can aggravate the speed at which one burns out:

  • Having an improper schedule, or a schedule that is constantly compromised.
  • Not getting enough physical or mental rest.
  • Meeting constant resistance when trying to achieve your goals, difficulties with the
    people that you’re leading.
  • Not taking care of yourself mentally (allowing yourself to ruminate, worry, and overthink).

Best Apps & Tools for Improving Mental Health for Leaders

If you’re struggling with your mental health as a leader, fear not!

There are some apps and tools that can help you bounce back:

  • Monday is an app that allows leaders to quickly check out the status of projects and
    contact other team members involved. You’ll have easy access to all the available
    information and people working on the projects.
  • MapMyFitness is an app that helps busy people maintain a good physical exercise
    routine. Regular exercise helps to reduce stress and anxiety and can help you stay
    composed.
  • Headspace is an app designed to help bring meditation to everyday people, including
    professionals. Meditation is one of the best ways to help you manage your stress levels
    so that your leadership role doesn’t get out of hand.

Nobody said leadership was easy and not everyone knows how common and serious leadership burnout can be.

Fortunately, there are a number of apps that can be useful for helping people bounce back after they’ve burned out!

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6 Reasons Why You Should Use Monday.com

Monday.comMonday.com is a centralized team management tool based in the clouds, founded in 2012 and launched as an independent startup in 2014.

Monday.com is one of the best communication and collaboration app available right now.

Through its visuals and features, it promotes transparency and boosts productivity.

Overview

Monday.com is a platform containing key information about a project.

You can remotely add members, assign tasks, customize workflow, track team progress, update your individual progress, monitor team performance, manage time, set deadlines, comment on project, add links and upload files.

You can use Monday.com for

  • Project management
  • Tasks management
  • Client management
  • Marketing & PR campaigns
  • Recruitment processes
  • Progress tracking
  • Product roadmaps
  • Agile development processes
  • Sales & business processes
  • Design planning
  • Bug tracking
  • Event management
  • Venture Capital Portfolio management
  • Construction planning

… etc.

It is currently used by more than 80,000 teams in diverse industries around the world.

6 Reasons Why You Should Use Monday.com

Features

  • Simple & intuitive. With this app, you have a clear overview of projects, tasks and team progress in only one glance. You can start managing your projects as soon as possible without a training session.

  • Customizable & adaptable. Every user can create a brand specific board. This tool can be used to manage any type of project in process the way you want it. It fits every needs and every use case.

  • Easy communication and collaboration. There is no need for paperwork, long meetings or emails. You keep conversations, files and other data in one place. You can make your team and clients feel involved, leave live comments on a shared board, get automatic email notifications whenever a task is completed.

  • Accessible wherever and whenever you want. Stay on top of everything, manage your work in one place from your desktop or from your phone (iOS & Android).

  • Integrations. Monday.com has its own search engine and integrates different external platforms such as Dropbox, Google Drive, Pipe drive, or Zapier.

  • Reasonable prices. You can sign up without a credit card for a free 14 day trial to see if it works for you. After 14 days, you have the choice between 4 different plans. You can upgrade, downgrade or cancel your plan anytime you want to.

 

Test Monday.com for Free

 

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You’ve got a great app and want to promote it on our website, make sure to check out our prices and to contact us.

 

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5 Tech Services To Help You Get The Most Out Of Your Work Day

Technology in the workplace can do a lot to save you time, effort and mental bandwidth, and these five services are no exception…

No matter which type of work environment you find yourself in, technology can bring a ton of value to your work day.

It could be for time management, personal finances, workforce management, or maybe just something to help your personal workflow, technology can help make many aspects of work easier.

These five technologies are no exception, and are worth looking into.

5 Tech Services To Help You Get The Most Out Of Your Work Day

1. The Mayo App

Mayo is a mobile application that allows users to ‘ask for help’ from the people in their immediate area- be it a coffee shop, store, library, etc.

Using a no-sign-in-required model, Mayo discourages the social ‘connectivity’ aspect that is traditional in most social platforms and instead focuses on connecting people in the real world for the purpose of solving tasks at hand.

Mayo’s founder Allen Chan is integrating this application into the professional co-working and university environments for helping people solve business problems and school related tasks, respectively.

If you work remotely or find yourself in a population-dense area, Mayo can help you with everything from brainstorming business solutions to borrowing a MacBook charger.

Because the Mayo app is relatively new, there is a lot of opportunity to get early-adopter value from the application.

2. All About PDF

PDFs are the cornerstone of digital documentation in the workplace.

It’s a format that is widely accepted and maintained for professionalism purposes, but for the most part, PDFs are stagnant and can pose a lot of hassle when in a time crunch.

Have you ever received a PDF and realized you have to make changes to it? Not an easy task to accomplish.

All About PDF is a PDF management software that allows you to modify PDFs in ways previously not thought possible, all on a dime’s notice.

See the screenshot below for just some of what All About PDF can do for you in the workplace.

All About PDF is a PDF management software that allows you to modify PDFs in ways previously not thought possible, all on a dime's notice.

3. Keeper Tax

Finance management is a headache for a lot of professionals, especially those in the freelance or contract working space.

Tracking receipts, invoices, costs, expenses, from every micro transaction that occurs on a daily basis is a time management nightmare that nobody has time for.

Keeper Tax is a tool for automated expense tracking with one specific purpose- to help you to get the most accurate tax report filed with the IRS.

Keeper Tax steps in as the middle man for finance management and texts you (yes, you read that right) whenever an expense is incurred on your credit/debit card.

From there, you can tell Keeper Tax if that expense should be filed as business, personal, or other.

Continue reading “5 Tech Services To Help You Get The Most Out Of Your Work Day”