3 Best Self Development Apps To Solve Problems at Home

It can be hard to find time for yourself when you are living a busy life…

It becomes challenging to carve out some time just for you between work, family, and everything else on your plate.

Fortunately, many apps can make this easier!

This blog post will discuss how self-development apps can solve problems at home so that everyone gets more peace of mind during the day.

3 Best Self Development Apps To Solve Problems at Home

How to find time for yourself?

You can find time for yourself by using self-development apps.

They are helpful because they let you focus on only one thing at a time.

The best ones are even designed to solve problems in your life, such as stress or loneliness.

Furthermore, self-development apps can help you to walk on the right track.

These days, more and more people are trying out self-development programs that will provide them with the life skills they need to be successful.

The goal is not just about getting better at individual tasks but reaching a point where an individual excels all around – from professional success down to personal relationships.

Some of the best self-development apps include Headspace, Calm, Big Huge Labs, Mindfulness Daily Quotes App, and Asana Mobile — which lets you schedule tasks from anywhere!

These types of apps make it possible for everyone to find more peace of mind at home.

Why self-development apps are helpful?

In today’s digital world, it is more important than ever to have a healthy lifestyle.

While there are many ways you can go about doing this, one of the best might be to use of self-development apps.

These applications will help you take control of your life and get on the path to success in all areas.

Here are some great benefits of self-development apps:

  • Self-development apps are beneficial because they develop your skills and grow personally.
  • It can help you get in touch with yourself and your emotions. You will be able to explore what is going on inside of you, which will make it easier for you to confront challenges when they come up.
  • Self-development apps encourage you to learn new things, exercise, meditate or even get organized.
  • They are affordable. While many people will spend tons of money on things that don’t last, these apps are totally free of cost and are worth their weight in gold because the information life changing.
  • There are so many types available. Whether it is about productivity or relationships with others, there are countless different kinds out there and all of them have been proven as helpful by some amazing authors who know what they’re talking about when it comes to self-development issues.
  • Unlike other things, they are designed with your life in mind. They are also meant to help people with their everyday lives and they will make solving problems simpler than ever before.
  • If you are looking for a way to better yourself and to feel like you are building on your strengths, then app-based self-development is the perfect option

What are the best self-development apps on the market today?

1. Headspace

Apps like Headspace are a great way to build mindfulness at home because they are available for the public, free of charge.

The app includes guided meditations and exercises based on the “science of happiness”.

Furthermore, there are different levels of content available for users depending on their needs/interests.

Headspace also has a library with videos like “How to Make Friends,” “What Happens When You Die?” and “Living in the Present Moment”.

Users can choose between 10-minute or 25-minute sessions and set reminders to not forget about their meditation practice!

2. Calm

It’s perfect for anyone who suffers from anxiety!

There are soothing exercises and voice prompts that help people find peace in their busy day-to-day lives and get through any overwhelming situation.

This is also great for those with a high-stress lifestyle, such as the person who has to be a mommy at home while also being an executive during work hours or the student who needs focus before exams but cannot stop worrying about how they will pay off all their loans afterward.

It is like therapy you take everywhere with you!

3. Fitness tracker

The third app is a fitness tracker like FitBit;

Fitness Tracker is such an easy way to stay on top of your health without having to do anything more than wearing the device.

You check-in and make sure you are getting enough sleep, how many steps you walked that day, etc…

Then, you can see how much water or food you have consumed over time — a simple yet effective tools for self-development!

Conclusion

These highlighted apps for self-development offer great tools to achieve mental peace at home.

Whether it is calming sounds, guided meditations, or mindfulness exercises, these options should be able to provide time for yourself and the relief you need after a long day.

Which of these apps have provided you with an escape from reality? What other types of apps do you enjoy using?

Let us know and share any thoughts about these different applications!

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8 Things That Are Stopping You From Success

Maybe you are here because you are trapped in your career graph plateau. Or maybe you may have just stumbled on Journey To Leadership.

Either way, you will feel confident after this brief read about failure and success…

8 Things That Are Stopping You From Success Apps 3 Best Apps for Success #success #bestapps #leadershipapps #failure journeytoleadershipblog.com

What is Success?

Success is something everyone strives for and understandably so.

Often, we have seen people go above and beyond to get what they want, but somehow they end up getting nothing, at least what was aimed at.

In this article, we will look into some of the reasons why they don’t get what they have in mind. We will also be discussing at length at what point they are going wrong.

What exactly is stopping them from reaching greater heights?

 

Below are the reasons why you are not achieving success and the key to self-awareness.

1. That laid back attitude towards your goals

Being lackadaisical towards your goal will never get you to your goal.

A goal should be thoroughly worked upon and you must have an enthusiastic mindset when working on it.

Indeed, being more than casual about it may harm the probability of success.

In addition, procrastination will become a slow poison.

2. Going after everything and not being specific about your goals

Many people run after every possible field, hoping to secure a position in one of these fields.

However, chasing multiple things simultaneously linked with your interests will only make things worse for you instead of getting you closer to your dreams.

Instead of going after literally every other stream — which is the problem with most people, it becomes important to set your heart on the thing that interests you the most.

Not only will you be able to eliminate the probability (if any) of the success or failure, you will also thoroughly enjoy your journey from scratch to achieving everything you ever dreamt of.

Furthermore, people end up following the crowd and somehow don’t realize that they will work more diligently if their goal is in their interest and of their best interest.

3. Not laying out things clearly

Without having things laid out vividly in your mind, planning things out and then working on them accordingly, you won’t be able to achieve anything.

One of the reasons why you are not succeeding is due to the fact that things getting muddled up in your mind.

Planning your goals in a way lays out the possibility of success and failure.

This way, you’ll have everything right in front of your eyes and you would know how you can go about it.

4. Not trusting yourself enough

Even if you are indulging yourself in something that doesn’t require any planning or execution, trusting yourself will play a major role.

Nothing can be accomplished if you don’t have faith in yourself.

Once you have the mindset that “Yes, I can become so and so because I trust myself that I can do it,” you’ll move a step closer to your dream.

It’s quite OK if you have a fear of failure. You must understand what is the cause of atychiphobia and overcome it.

5. Being dubious about everything

Another reason that pulls you back from your goal is having a doubtful approach to everything: being dubious about your set goals but also having some nagging doubts about yourself.

If you are constantly in doubt whether the field you have chosen is right for you or not, whether you will be able to push yourself that high or not, all these doubts contribute to you not getting anywhere around your goals.

By now, you must have already figured out how being dubious and not having faith in yourself are closely linked.

6. Being hard on yourself and not giving yourself a rest

No matter how hard you are on yourself, if the set goals aren’t meant to be, they just won’t happen.

Part of the reason behind your unsuccessful attempts is you knocking yourself out and not giving yourself enough rest that your mind and body require.

Your subconscious is stronger than any obstacles but you must learn how to calibrate your subconscious.

7. Pulling excuses

This deserves to have a whole point dedicated to it.

One of the major reasons why you constantly fail is making excuses.

Blaming others for your failure and not getting an inch closer to your goal need to be dropped out of your habits.

“Excuses will always be there for you. Opportunity won’t.”

8. Not getting out of your comfort zone

Another reason your goal isn’t achieved could be your unwillingness to get out of your comfort zone.

Dreams require efforts, risks, and adapting to an environment that doesn’t suit your taste.

One just cannot achieve something while being in their comfort zone and letting the zone expand beyond their goals.

Top 3 Apps that will motivate you to achieve success

These were some of the reasons that could be stopping you from moving closer to your goals.

Now one thing that might cross your mind is how you can go about your goals and rule out the possibility of failure even though one can never obviate the chances of failure.

Here are 3 apps to achieve your goals and overcome your fear of failure.

Let’s check them out briefly.

1. MindMeister

MindMeister helps to create a mind map which links your thought process, to-do list and goals. It also helps you to get ahead in life with a do-able road map.

2. Beeminder

Beeminder is a beautiful goal setting app that virtually connects your budget with your goal and track it to guide you towards a success mindset. 

3. Always Positive – Daily Quotes

Motivation can really push you towards success.

Unfortunately, motivation has a shelf-life. So, we need to recharge it daily.

This app will send you brilliant motivational quotes around the world. 

All these apps play an important role to co-relate your mind and goal so that your energy doesn’t divert. 

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Examining the Other Side & What to Do About It: 3 Best Apps to Use When Leadership Takes its Toll Mentally

Leadership is generally regarded as a positive trait…

Leaders are important in all aspects of our society as they help to motivate and direct people. Most of the information that you’ll find online about leadership sets a similar tone: that leadership is a positive and desirable trait that one should aspire to.

However, what many of these articles fail to discuss is the darker side of leadership. Being a
leader can be mentally draining and can cause a number of difficulties for those who have taken on a leadership role.

These challenges are often underrepresented. It’s important to be aware of these difficulties so
that you can prepare for a leadership role if you’re planning to take one on.

Awareness is the first step towards sound mental health.

At the end of the article we’ll also provide some information about some of the best apps and
tools that you can use if you find that leadership is starting to take a toll on you.

Examining the Other Side & What to Do About It_ Best Apps to Use When Leadership Takes its Toll Mentally #leadershipdevelopment #bestapps #leadershipapps https://journeytoleadershipblog.com

Challenges With Leadership

Being a leader can be tremendously rewarding.

Still, leadership also comes with a number of challenges. Some of these challenges can be tough to cope with, but all of them can be surmounted.

Here are a few examples of leadership challenges and what you can do to manage them.

Constant Pressure

Leaders are almost always under a great deal of pressure.

Whether these are leaders in the workplace, activists, or leaders in a military campaign, all leaders are generally being put under a huge amount of pressure.

Rather than just being accountable for themselves, they are accountable for all those who look to them for leadership.

They constantly feel pressured to make the right choices and decisions to avoid creating problems for themselves and others.

Motivation

A leader must always remain motivated.

Should their motivation falter, then the motivation of their entire team will falter.

This can create additional pressure and can also lead to leadership burnout which we’ll discuss in more detail later.

Humility

As a leader, it can be very hard to remain humble.

If you become too prideful or gloating with your leadership, then you stand to lose followers or elicit problems among those who you are trying to lead.

Leadership Burnout

Anyone who works hard — whether it’s at the office, as a part of your family, or as someone
building a life — is vulnerable to burnout.

Leaders are no exception to this rule, and in fact, leaders may be even more vulnerable to burnout than others.

Leaders are constantly under pressure and forced to remain motivated even amidst dire
circumstances. This can put constant strain on their adrenaline system which can lead to
burnout.

Leaders must also remain vigilant and composed even in times of chaos and disorder,
which can take a serious psychological toll.

Signs of Leadership Burnout

Here are a few signs of leadership burnout:

  • Having a hard time getting up and going to work.
  • Feeling incredibly exhausted and fatigued beyond what would be considered normal for
    missing a few hours of sleep.
  • Changes in mental health, experiencing frequent changes in mood, irritability, or other
    abrupt or difficult feelings that are hard to manage.

Causes of Leadership Burnout

Leadership burnout can result from any sort of experience that one must lead.

However, certain things can aggravate the speed at which one burns out:

  • Having an improper schedule, or a schedule that is constantly compromised.
  • Not getting enough physical or mental rest.
  • Meeting constant resistance when trying to achieve your goals, difficulties with the
    people that you’re leading.
  • Not taking care of yourself mentally (allowing yourself to ruminate, worry, and overthink).

Best Apps & Tools for Improving Mental Health for Leaders

If you’re struggling with your mental health as a leader, fear not!

There are some apps and tools that can help you bounce back:

  • Monday is an app that allows leaders to quickly check out the status of projects and
    contact other team members involved. You’ll have easy access to all the available
    information and people working on the projects.
  • MapMyFitness is an app that helps busy people maintain a good physical exercise
    routine. Regular exercise helps to reduce stress and anxiety and can help you stay
    composed.
  • Headspace is an app designed to help bring meditation to everyday people, including
    professionals. Meditation is one of the best ways to help you manage your stress levels
    so that your leadership role doesn’t get out of hand.

Nobody said leadership was easy and not everyone knows how common and serious leadership burnout can be.

Fortunately, there are a number of apps that can be useful for helping people bounce back after they’ve burned out!

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6 Reasons Why You Should Use Monday.com

Monday.comMonday.com is a centralized team management tool based in the clouds, founded in 2012 and launched as an independent startup in 2014.

Monday.com is one of the best communication and collaboration app available right now.

Through its visuals and features, it promotes transparency and boosts productivity.

Overview

Monday.com is a platform containing key information about a project.

You can remotely add members, assign tasks, customize workflow, track team progress, update your individual progress, monitor team performance, manage time, set deadlines, comment on project, add links and upload files.

You can use Monday.com for

  • Project management
  • Tasks management
  • Client management
  • Marketing & PR campaigns
  • Recruitment processes
  • Progress tracking
  • Product roadmaps
  • Agile development processes
  • Sales & business processes
  • Design planning
  • Bug tracking
  • Event management
  • Venture Capital Portfolio management
  • Construction planning

… etc.

It is currently used by more than 80,000 teams in diverse industries around the world.

6 Reasons Why You Should Use Monday.com

Features

  • Simple & intuitive. With this app, you have a clear overview of projects, tasks and team progress in only one glance. You can start managing your projects as soon as possible without a training session.

  • Customizable & adaptable. Every user can create a brand specific board. This tool can be used to manage any type of project in process the way you want it. It fits every needs and every use case.

  • Easy communication and collaboration. There is no need for paperwork, long meetings or emails. You keep conversations, files and other data in one place. You can make your team and clients feel involved, leave live comments on a shared board, get automatic email notifications whenever a task is completed.

  • Accessible wherever and whenever you want. Stay on top of everything, manage your work in one place from your desktop or from your phone (iOS & Android).

  • Integrations. Monday.com has its own search engine and integrates different external platforms such as Dropbox, Google Drive, Pipe drive, or Zapier.

  • Reasonable prices. You can sign up without a credit card for a free 14 day trial to see if it works for you. After 14 days, you have the choice between 4 different plans. You can upgrade, downgrade or cancel your plan anytime you want to.

 

Test Monday.com for Free

 

Journey To Leadership curates the best apps available on the market to satisfy the needs of our readers and leaders.

You’ve got a great app and want to promote it on our website, make sure to check out our prices and to contact us.

 

Don’t forget to like, share and leave a comment below.

 

 

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5 Tech Services To Help You Get The Most Out Of Your Work Day

Technology in the workplace can do a lot to save you time, effort and mental bandwidth, and these five services are no exception…

No matter which type of work environment you find yourself in, technology can bring a ton of value to your work day.

It could be for time management, personal finances, workforce management, or maybe just something to help your personal workflow, technology can help make many aspects of work easier.

These five technologies are no exception, and are worth looking into.

5 Tech Services To Help You Get The Most Out Of Your Work Day

1. The Mayo App

Mayo is a mobile application that allows users to ‘ask for help’ from the people in their immediate area- be it a coffee shop, store, library, etc.

Using a no-sign-in-required model, Mayo discourages the social ‘connectivity’ aspect that is traditional in most social platforms and instead focuses on connecting people in the real world for the purpose of solving tasks at hand.

Mayo’s founder Allen Chan is integrating this application into the professional co-working and university environments for helping people solve business problems and school related tasks, respectively.

If you work remotely or find yourself in a population-dense area, Mayo can help you with everything from brainstorming business solutions to borrowing a MacBook charger.

Because the Mayo app is relatively new, there is a lot of opportunity to get early-adopter value from the application.

2. All About PDF

PDFs are the cornerstone of digital documentation in the workplace.

It’s a format that is widely accepted and maintained for professionalism purposes, but for the most part, PDFs are stagnant and can pose a lot of hassle when in a time crunch.

Have you ever received a PDF and realized you have to make changes to it? Not an easy task to accomplish.

All About PDF is a PDF management software that allows you to modify PDFs in ways previously not thought possible, all on a dime’s notice.

See the screenshot below for just some of what All About PDF can do for you in the workplace.

All About PDF is a PDF management software that allows you to modify PDFs in ways previously not thought possible, all on a dime's notice.

3. Keeper Tax

Finance management is a headache for a lot of professionals, especially those in the freelance or contract working space.

Tracking receipts, invoices, costs, expenses, from every micro transaction that occurs on a daily basis is a time management nightmare that nobody has time for.

Keeper Tax is a tool for automated expense tracking with one specific purpose- to help you to get the most accurate tax report filed with the IRS.

Keeper Tax steps in as the middle man for finance management and texts you (yes, you read that right) whenever an expense is incurred on your credit/debit card.

From there, you can tell Keeper Tax if that expense should be filed as business, personal, or other.

Continue reading “5 Tech Services To Help You Get The Most Out Of Your Work Day”