Can’t Hurt Me: Master Your Mind and Defy the Odds By David Goggins

Western society has an obsession for mediocrity and complacency even though we have great resources to excel and even though our minds are strong and are built to endure whatever challenges we face.

Succeeding and functioning at your highest potential is all a matter of detaching yourself from that system of belief, gaining self-awareness and conquering the mind.

Can’t Hurt Me: Master Your Mind and Defy the Odds By David Goggins #books #bookreviews #leadership #leadershipdevelopment #characterdevelopment #selfimprovement #badhand #canthurtme #accountabilitymirror #discomfortzone #pathofmostresistance #impossibletask #takingsouls #armoredmind #cookiejar https://journeytoleadershipblog.com

#1: Self-limiting beliefs

Inequalities in the system, systemic oppression will always exist but are not the core reason why you are not excelling and functioning at your highest potential.

The truth is you are the one limiting yourself.

That is why you must imperatively identify what is holding you back in life.

To do so, you can:

  • Get a journal and write down your pain, the list of things that are causing you pain.
  • Give shape and name to what is bothering you.
  • Create rituals where you call yourself out, face the hard truth.
  • Set tangible goals for yourself and keep yourself accountable.

By identifying what is limiting you and creating rituals, you will be able to renew your purpose and reinvent yourself.

#2: The path of most resistance

You must understand that in life, there will always be pain. But if you have a purpose, you can overcome that pain and borrow the path of most resistance.

Before starting your mission, you will have to objectively assess your current situation and abolish your ego for it is the cause of all your problems.

On your mission and on the path of most resistance, you might get depressed and discouraged but you have to be convinced that your depression is a sign that you are no longer in your comfort zone.

#3: Taking Souls

In life, you will be confronted with your own demons, bullies who will oppose you for no reason and will face many other challenges.

You have to prepare your mind for eventual opposition and understand that:

  • Challenges reveal your character and your mindset.
  • Pain is finite and you can take on any challenge you want.
  • You must defeat your own demons before you can defeat your opponent.

The Taking Souls strategy is a game that you play with yourself and yourself only by tapping into your own reserve of energy and power. It allows you to easily defeat your opponent and find your inner beast:

  • Know who you are and why you are here and why you are fighting.
  • Find areas in your life that need improvement.
  • Take on tasks that you deem impossible or that make you uncomfortable.
  • List your strengths and weaknesses. Turn your weaknesses into your strengths.
  • List the strengths and weaknesses of your opponent or bully. Bullies are already insecure and unstable so it’s easy to get into their heads.
  • Remember that the easiest way to fight a bully is to help them.

#4: Flipping the script

Every negative experience creates callouses in the mind. When you know how to avoid negative self-talk, to manage your mind and your callouses, then you can choose fight over flight, push through any obstacles and overcome self-doubt.

To build the most stable callous mind there is, to acquire mental toughness and to improve your character, you need to accept your Self, stop running away from your past, face the source of your wounds, fear and insecurities.

For this reason, when you are facing opposition or a negative situation, you have to:

  • Flip the script and stop seeing yourself as the victim of your circumstances.
  • Work the hardest when you want to the least.
  • Seek excellence to outdo your competition.
  • Make your competition admire you and your abilities.

#5: Attaining your goals

Now that you are comfortable with the concept of pain and possess the ability to flip your negative experience, it is time for you to start:

  • Feeding off your pain to overcome challenges and to live the life you want.
  • Painting a picture of what success feels and looks like.
  • Visualizing yourself achieving your goals or overcoming the obstacles standing in your way.
  • Using your past achievements to fuel your news goals.
  • Putting in the work to succeed.

When all is said and done, don’t forget to take the time to celebrate your success.

Review

Can’t Hurt Me: Master Your Mind and Defy the Odds is David Goggins’ raw and uncut autobiography.

In Can’t Hurt Me: Master Your Mind and Defy the Odds, David Goggins aims to help you use your setbacks as fuel for your success, live a bolder life to your fullest potential, master the mind and use it to its maximum capacity.

David Goggins, intense and pragmatic, shares his hardships and successes in his civilian and military lives. Through his story, he encourages people to stop playing the victim and making self-limiting choices.

To make this short, his story is rooted in pain, very dramatic and hard to read. You basically need to brace yourself for the first chapters where David Goggins recalls his childhood.

Throughout his autobiography, we can observe:

  • The evolution of his relationship with pain and suffering. He went from enduring pain, to insulating himself from it, to embracing it, to enjoying it a little bit too much, to diligently seeking it, to understanding that he is immune to suffering and finally using his pain as a pillar for his success.
  • The shift from Victim to Warrior mentality.
  • The catharsis from depicting his life and transferring his knowledge in a book.
  • His willingness to open old wounds and repair the broken pieces of his life.
  • His weight loss, brutal honesty, resilience, confidence and individual growth.

Furthermore, I couldn’t help to wonder about military life and how they recruit their candidates.

On one hand, does the military hire people who don’t know what to do with their lives, who completely lack purpose or are at their wit’s end? Then, the military breaks them down, builds them up into superhumans, gives them a patriotic purpose, and pours into them their way of thinking to get these superhumans to obey them and do whatever they want without asking questions?

On the other hand, according to David Goggins, “Hell Week is designed to show you that a human is capable of much more than you know. It opens your mind to the true possibilities of human potential, and with that comes a change in your mentality.”.

Needless to say, it’s amazing what these soldiers put their mind and body through but still survive. I wonder if they know how much they lose or gain mentally and emotionally doing so? If they are able to function outside of that institution and with that level of trauma?

Can’t Hurt Me: Master Your Mind and Defy the Odds should definitely be called “How to make the best out of the worst”.

While reading this book, you will experience a lot of sadness, twisted experiences, inspirational and funny perspectives on life. Just life!

As much as I had a hard time reading this book, I couldn’t put it down.

Let me know below what you think about this book!

Favorite quote(s)

Nobody likes to hear the hard truth. Individually and as a culture, we avoid what we need to hear most. This world is fucked up, there are major problems in our society. We are still dividing ourselves up along racial and cultural lines, and people don’t have the balls to hear it! The truth is racism and bigotry still fucking exist and some people are so thin-skinned they refuse to admit that.

There is no more time to waste. Hours and days evaporate like creeks in the desert. That’s why it’s okay to be cruel to yourself as long as you realize you’re doing it to become better. We all need thicker skin to improve in life.

I looked at the people who were making me feel uncomfortable and realized how uncomfortable they were in their own skin. To make fun of or try to intimidate someone they didn’t even know based on race alone was a clear indication that something was very wrong with them, not me.

Self-improvement takes dedication and self-discipline.

The first step on the journey toward a calloused mind is stepping outside your comfort zone on a regular basis.

Until you experience hardships like abuse and bullying, failures and disappointments, your mind will remain soft and exposed. Life experience, especially negative experiences, help callous the mind.

Ratings 4.5/5

About the author

David Goggins

 

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6 Leadership Books To Read While Social Distancing

There is nothing like a good book to anticipate difficulties, to lazily and passively kill time, to help you nurture your mental health and to increase your understanding of yourself and life…

Needless to say, books are essential for growth and contain invaluable life principles.

6 Leadership Books To Read While Social Distancing #books #book #bookreviews #selfimprovement #selfdevelopment #leadership #leadershipdevelopment journeytoleadershipblog.com

The books selected, geared towards self-improvement, share useful principles to get inspiration and broaden your mindset.

1. Start With Why: How Great Leaders Inspire Everyone To Take Action By Simon Sinek

Start With Why: How Great Leaders Inspire Everyone To Take Action provides a leadership framework for leaders and organizations.

Indeed, this book invites people to look within and back up each action with an intention. Great leaders know why they do what they do.

It also explains how people won’t buy into an idea, a product or a person until they know the story and the reason behind it.

2. Mental Toughness: Essential Principles of Leadership and Success By Mak Hill

If you intend to live your life to the fullest and to pursue your goals, mental toughness is required at all cost.

Mental Toughness: Essential Principles of Leadership and Success, Mak Hill states that leaders who are mentally tough are generally successful because they:

  • Have been through a lot in life.
  • Acknowledge that their attitude determines their altitude.
  • Understand that their circumstances don’t determine your mindset or your level of success.
  • Face their fears, overcome self-doubt and are at peace with their past.

3. Ego Is The Enemy By Ryan Holiday

Ego Is The Enemy, Ryan Holiday states that you have to remain humble in your aspiration in order to succeed and the way people treat you don’t determine your worth.

This books teaches you to discipline your ego during your moments of success and failure. Challenges come and go but you must always be mindful of your attitude towards these challenges.

4. Mindset: The New Psychology of Success By Carol S. Dweck

Mindset: The New Psychology of Success, Carol S. Dweck invites us to move from a Fixed Mindset to a Growth Mindset in order to perform to out highest level, to stop worrying about what others think of us, to let go of fears and past failures.

Leaders who adopt a Growth Mindset are open to learning, are at peace with themselves and have achieved personal success.

5. Good To Great: Why Some Companies Make the Leap…And Others Don’t By Jim Collins

In Good To Great: Why Some Companies Make the Leap…And Others Don’t, by surveying different companies to understand what makes them great, Jim Collins offers a complete roadmap to success.

Jim Collins stresses the importance of self-discipline in order to become great.

6. Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline By Peter Hollins

Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline, Peter Hollins provides us with different strategies to help us achieve anything we want to.

Leaders who follow though on their goals and dreams have taken a good look at themselves first, then have worked to improve their mindset. They believe that they are capable, have purpose, are continual learner and that discomfort is inevitable. 

 

While everyone is social distancing, taking time off to take care of themselves, you can always take away something from books.

Books can reduce your stress levels, improve your communication, emotional intelligence, self-awareness and self-discipline.

Let me know below what you think about our book selection!

 

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12 Signs You Are Loving Yourself Just Right

If we listen to Society, we would constantly be hating ourselves, changing ourselves to fit in and show that we are worthy of belonging when there is naturally nothing wrong with us.

The truth is there is more things that are right with you than there is wrong.

You have to take a good look at yourself, acknowledge that you are good enough and figure whether or not you are loving yourself the right way.

Wondering what are the signs showing that you are loving yourself the right way?

12 Signs You Are Loving Yourself Just Right #selfdevelopment #selfawareness #leadership https://journeytoleadershipblog.com

In life, many things that would make us question ourselves and not love ourselves. However, there are a few signs that show that you are on the path of self-love.

1. You put yourself first

You take care of your people, make place for the essentials but you make time for yourself.

In addition, you prioritize your health, needs and wants no matter what.

2. You are authentically yourself

You cannot fake your way through life or spend your time fulfilling someone else’s expectations of you.

You must believe that you are free to be yourself because who you are is beautiful and are good enough.

3. You are honest with yourself

You know and value your flaws, qualities, strengths, weaknesses, limitations and blindspots.

4. You express yourself freely

You express your thoughts and opinions freely without holding back and without fear.

Furthermore, you are not ashamed of your ideas because you understand that they are valuable and worth sharing.

5. You trust your abilities

You have learnt a lot through the years.

When push comes to shove, you are able to hone your skills and employ your abilities where you need to.

6. You trust your intuition

How many times have you felt something in your gut, not listened to it and ended up in a problematic situation?

Trust your intuition. It will never steer you the wrong way.

7. You quiet your inner critic

You don’t listen to your inner critic and to the lies you tell yourself.

Furthermore, you don’t beat yourself up when you have failed.

Instead, you pull yourself back up by your bootstraps, forgive yourself and keep it moving.

8. You embrace solitude

You are capable of spending quality time with yourself.

You are at peace with yourself, you enjoy yourself alone and use that time to recharge.

9. You treat yourself

You take care of your mind, body and soul.

For instance, you enjoy grooming yourself and buying yourself some gifts. 

10. You celebrate success

You celebrate your successes and those of others.

You take time to acknowledge your achievements, give yourself full credit for your success and focus on more than your failures.

11. You have a strong support system

You refuse to surround yourself with toxic people.

You have been able to build healthy relationships with people who you confide in, who act as your sounding board and who you lean on.

12. You are independent

Basically, you don’t need other people to help you feel good about yourself.

You believe that you are good enough and can stand on your own two feet.

You don’t need validation from others and have stopped worrying about what other people think about you.

You don’t compete or compare yourself with others.

Finally, you don’t trash people to make yourself feel better.  

Last Words Of Advice!

If you don’t love yourself, nobody else will!

When you love yourself, you will be able to handle life better, focus on your personal progress and achieve your goals.

 

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

 

 

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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking By S.J. Scott & Barrie Davenport

Our thoughts are a way for us to process our experiences and deal with our emotions…

Our thoughts are necessary  for us to understand our situation, to find solutions, to make decisions and to plan for the future.

Our thoughts plague us with negative emotions, stop us from leaving in the present, steal our joy and peace of mind.

It just seems that we just don’t stop thinking and our mind is constantly cluttered.

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking #books #bookreview #mindulness #stress #stressrelief #positivity

Four Reasons For Mental Clutter

Mental clutter can trigger several mental illness and physical symptoms. It may cause us to react and to respond in an unconventional manner.

There are four main reasons for mental clutter.

1. Life stress

We are stresses by our jobs, the daily headlines or social expectation. The first reason for mental clutter comes from our everyday life.

2. Too many choices

Having to choose between too many options can be a great source of anxiety, indecision, paralysis, and dissatisfaction. 

3. Too much clutter

Our home is filled with things that we don’t need.

Our mind is filled with data that doesn’t serve us.

Our time is filled with distractions and trivialities.

After a while, we start being too busy to declutter and start thinking negatively.

4. Negativity as reality

We react to negative events more easily, quickly and intensely than positive ones.

That is because we are “hardwired to overthink, worry, and view situations more negatively than they are in reality”. 

Therefore, we accept negative thoughts as being reality, we see “threats as more threatening and challenges as more challenging.”

Habits To Help You Declutter Your Mind

Mindfulness is the art of staying present, of identifying your thoughts and decluttering.

It requires a lot of patience, practice and building specific habits.

1. Deep breaths

Our breathing habits is directly connected to our thinking habits. Whenever we feel anxious or overwhelmed, our breathing changes immediately.

However, we have the power to adjust our breathing to control our thoughts.

To regulate your breathing, several times a day, you can:

  1. Adapt your posture. Sometimes, the way we stand or sit constricts the air in our lungs. It is imperative to sit up straight or to relax your body.
  2. Pay attention to your breathing pattern throughout the day. 
  3. Use abdominal breathing techniques.
  4. Practice slow and deep breathing. Deep breathing relaxes the body, improves general health, quiets the inner dialogue and forces you back in the present.

2. Meditation

Meditation, practiced for thousands of years and originated in ancient Buddhist, Hindu, and Chinese traditions, can be used as a tool for exercising and decluttering your mind.

Meditation reduces negative thinking, redirects to the present moment and improves creativity. To see the benefits of meditation, you must:

  1. Practice meditation daily or in stressful times.
  2. Find a quiet place and a adequate position to practice meditation.
  3. Let your mind wander but always bring back the focus on deep breathing.

3. Mindset monitoring

Many people fall victim to their negative thoughts. They believe the negativity and think that they have no control over what they think.

however, our thoughts are not our identity and we have the power to challenge and reframe them. To do so:

  1. Be aware of your thought pattern. You can witness them without judging  or becoming them.
  2. Give a name to your negative thoughts in order to seperate yourself from them. 
  3. Interrupt them before spiralling. You have the power to say no to the flood of thoughts coming your way. You can also use the rubber band technique to interrupt your thoughts. 
  4. Identify your triggers. 
  5. Distract yourself with positive thoughts and projects.

4. Mindset improvement

After decluttering your mind from negative thoughts, you need to fill your mind with new positive ones.

To integrate a new mindset:

  1. Challenge the negative thoughts whenever they happen and replace them with positive ones.
  2. Accept the negative situation that you are in instead of mentally fighting it. This will give you more control over your thoughts and the situation.
  3. Take positive action that aligns with your values, goals and priorities.
  4. Don’t stay too long in your head. Instead, set a timeframe where you can expand on your worries. Then, find something to distract yourself from your worries.

Review

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking is a collection of several blog posts from S.J. Scott & Barrie Davenport.

It is written for people who want to become more productive, who have problems focusing and finding their peace of mind.

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking frees you from addiction, distractions, overthinking, from negative and unproductive feelings.

It gives you tips to help you save time, build up your priorities and set the proper boundaries. The tools given are common knowledge and may not work for everyone. I find that the rubber band technique is painful for no reason, is not discreet and is not helpful when it comes to reducing negative thoughts.

However, there are different options that can work for you and your situation.

Furthermore, there is no reason to get discouraged because these techniques require huge commitment and have to be practiced quasi daily for you to see results.

Let me know below what you think about this book!

Favorite quote(s)

Our powerful brains are constantly processing all sorts of experiences and
analyzing them in the form of thoughts. Thoughts form what we perceive to
be reality.

We worry about our health, our jobs, our kids, the economy, our relationships, how we look, what other people think of us, terrorism, politics, pain from the past, and our unpredictable futures. Our thoughts about these things make us suffer and undermine the happiness we could experience right now if we didn’t have that constant voice in our heads stirring things up.

Ratings 3/5

Author

S.J. Scott

Barrie Davenport

 

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Barrie Davenport

MEET THE AUTHOR

Barrie Davenport is a personal development coach and the author of  Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking.

S.J. Scott

MEET THE AUTHORS.J. Scott is a habit development coach and the author of  Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking.

11 Ways To Make The Best Decision For Yourself

Have you ever been anxious about making the right decision? 

Are you confused by all the possibilities? Overwhelmed by all the consequences of your decision? Are you prepared for the consequences? Are you feeling pressured by a timeline? Do you have all the information at hand to come to a conclusion?

Indecision can be crippling and problematic. Having to take a difficult decision can overload your mind, take over your emotions and perturb your whole week.

Most of the time, we procrastinate over these decisions or wish that someone would make them for us. Either way, we have to assume responsibility for our decisions. 

Wondering how to make the best decision for yourself?

11 Ways To Make The Best Decision For Yourself #selfdevelopment #selfawareness #leadership

1. Trust your voice

You have to understand that your opinion really matters, that you will make mistakes and that you will have to stand next to your decision no matter what.

The more you make decisions and make mistakes, the faster you will get it right and trust yourself.

2. Listen to your gut

For those who are in tune with themselves, the concept of following your gut and listening to your intuition is easy to understand and even easier to apply.

You already know the decision you are leaning towards. If you don’t, apply your decisions without committing to them, then see how it feels. You can also think how you would feel if you say yes or no to a decision.

3. Stop beating yourself up

Make the decision beforehand to accept whatever you choose and don’t beat yourself up about it.

Don’t be so hard on yourself, forgive yourself and learn to let go…

If you have lost an opportunity, another one will show up and it will be the chance for you to redeem yourself or to make a more appropriate decision.

4. Detach yourself from the situation

You have a hard time making a decision because you are probably in too deep, your emotions and thoughts are clouded, you are obsessing and ruminating.

To gain a bird’s eye view over your problems, you definitely need to take a step back.

Detaching yourself will help you get into the right mindset and will allow you to analyze each element of the situation with a cold head. When you are detached, you will be able to better handle the impacts of your decision no matter what you choose.

5. Make time for that decision

You will have to give this decision all your attention and make it in a given timeframe.

In this timeframe, you will have to play out all the possible scenarios. Outside of that timeframe, you must consider that your decision is final, that you cannot go back and you can no longer obsess about it.

6. Be clear about your needs and desires

Sometimes, you have to choose the decisions that best suit your needs and desires. You cannot make decisions based on what you want and the expectations of society or of your social circle.

For example, you may want a big time high paying job but you may need trust, transparency, and a sense of safety.

7. Be clear about your core values

A few decisions that you will be making in life will make you uncomfortable, cross your boundaries and go against your core values.

If you have solid core values, these decisions become a no brainer and don’t take long to make.

8. Be clear about your goals and purpose

Having a clear purpose eases your decision-making process.

Decisions fail when people don’t know their purpose in the first place.

If the outcome of your decisions aligns with your goals and purpose, stop reading this and go for it!

9. Don’t settle for one solution

There might be more than one answer or solution to your problem.

Indeed, your decision might not be black or white. If you are detached enough, you will be able to visualize the bigger picture.

You don’t need to win right away but you could push back or find compromises.

10. Visualize or redact your thoughts

Bringing in outside opinions will only complicate the decision making process.

However, it will help to speak or write down your thoughts. You will surely come up with the best decision when you do so.

11. Ask an expert

Asking someone for their opinion is not recommended because their advice will not necessarily work for you.

However, if you do, you really have to use discernment and choose someone who has done what you have done before and who has a lot of expertise on the topic.

Last Words Of Advice!

There is no perfect decision and you will never be 100% sure about your decisions. So, relax and reframe your mind!

 

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

 

 

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8 Ways Travelling Improves Your Leadership

I tend to travel at moments when everything in my life are chaotic or going down hill. Why? Because I gain better perspective when I push my boundaries and step outside my personal situation.

Travelling can indeed be a wonderful and unique experience.

It can also be a way to increase your leadership, change your mindset, improve your self-awareness and discover better principles.

Wondering how can travelling make you a better leader?

There are a lot of positive effects to travelling.

8 Ways Travelling Improves Your Leadership #leadership #leadershipdevelopment #selfimprovement #selfawareness #selfesteem #confidence #travel

1. You discover yourself

When you travel, nobody really knows you so you are free to try and embody new versions of yourself.

That is because by travelling, you remove yourself from the pressures of society and from the expectations that your parents or circle have placed on you.

You find ways to become a better leader for yourself and your team.

One’s destination is never a place, but a new way of seeing things. - Henry Miller Click To Tweet

2. You renew your mind

You change your perspective, gain more clarity and start thinking differently.

Indeed, travelling quiets the negative voices in your head and rewires your brain.

Travelling is an opportunity to go into deep introspection, to discipline yourself, to challenge your beliefs and assumptions, and redefine your values and priorities.

You are too absorbed by the new environments to stay stuck in the past, anxious about the future, or stuck in your head.

3. You get out of your comfort zone

One of my favorite things about travelling is taking risks and getting out of your comfort zone. It requires a lot of confidence and a taste for the unknown.

It gives you the opportunity to try new things and try out different versions of themselves.

Not everybody has the opportunity to travel. To be kind to your wallet, you can travel to the city next door.

4. You build up self-confidence

Investment in travel is an investment in yourself. - Matthew Karsten Click To Tweet

When I travel, I don’t like making plans in general.

I rather wander, roam through the streets and get lost so I can ask people my way back, practice a different language, find hidden treasures and test my ability to be resourceful.

Getting lost and finding my way back gives me more confidence in my abilities to successfully take care of myself. I can then return home with the conviction that I can solve anything I put my mind to.

5. You get healed

Travelling provides healing for your entire being and reminds you that there is still beauty in the world.

  • You acquire the opportunity to get to know yourself better, to try different things, to get out of your attributed role.
  • You become present and aware of your surroundings.
  • You listen to yourself more and get in touch with your intuition.
  • You treasure your experiences more than material things. Your positive memories will help you overcome difficult times.

6. You balance your work and life

Leaders don’t always have time to relax and travel as much as they would want to. Travelling improves your work-life balance because:

  • You don’t have to worry so much about work and your coworkers.
  • You remove yourself from toxicity and enjoy people who enjoy you.
  • You break from your routine and from zombie mode.
  • You take a well deserved break from your drama.
  • You recenter yourself and you realize that we are all human beings.
You lose sight of things… and when you travel, everything balances out. - Daranna Gidel Click To Tweet

7. You develop cultural sensitivity

Through my years of travel, I have seen people travelling so they could feel superior and turn their nose up at people from different cultures who live their lives differently.

They basically use travelling as a way to validate their beliefs of superiority.

The reality is travelling is a way to open your mind and experience new cultures.

  • You gain more knowledge.
  • You become less judgmental.
  • You become culturally sensitive.
  • You may find where you truly belong.
  • You understand that different is good.
  • You believe that everything or everyone has their qualities and their flaws.
  • You acknowledge that most people don’t fall under all the stereotypes.
When overseas you learn more about your own country, than you do the place you’re visiting. - Clint Borgen Click To Tweet

8. You grow social Skills

Travelling increases your curiosity, creativity and social skills.

You meet interesting people on your journey who speak different languages but who have the same life experiences and the same intentions.

Beyond the language barrier, you become self-reliant, you value people and make an effort to understand other people.

Last Words Of Advice!

Try travelling alone if you can.

When you travel alone, you make your own decisions, you learn yourself, you are responsible for yourself and you do what you want.

Finally, you learn to value yourself and enjoy yourself alone. 

once a year go some place you've never been before - Dalai Lama Click To Tweet

 

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

 

 

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Cal Newport

MEET THE AUTHOR

Cal Newport computer science professor at Georgetown University. Cal Newport is also the author of Deep Work: Rules for Focused Success in a Distracted World.