18 Innovative Approaches To Improve Your Positive Thoughts, To Change Your Work Life And Your Leadership

Thoughts, positive or negative, influence our character, our behavior, our vision, how we deal with setbacks, how we build and maintain relationships, has direct impact on our body and health, emotions…

For instance, negative thoughts affect our daily lives more than we think and can send us down a spiral of despair, depression, insecurity, anxiety and self-sabotage.

Needless to say, most people want to improve themselves, to evolve, to get ahead in their work life but have a tendency to welcome negative thoughts or ignore how to shut them down.

Unfortunately, they end up hindering their accomplishments and career advancements.

That is why it is necessary to control the damage caused by our mind, to discipline our thoughts and emotions, to build up a robust positive attitude and to find peace of mind.

Wondering how to process and control negative thoughts, emotions and how to use a positive mindset to get ahead at work?

18 Innovative Approaches To Improve Your Positive Thoughts, To Change Your Work Life And Your Leadership

Thoughts automatically appear in our mind. They come from past experiences and from the fact that we believe what people have previously said about us. They can be brought up by a word, an image or a memory and employ torture words that decrease our self-esteem, worsens situations, such as “should”, “must” and “have to”.

Because they are spontaneous, we think that they are true. In the long run, thoughts sometimes become rigid beliefs, absolute truths.

Therefore, it becomes an imperative to gain control over them. Disciplining your mind, controlling your thoughts and generating emotions regardless of your environment, regardless the level of attack help you become more mature, make healthier decisions, become more creative, escape, heal bad memories.

Maintaining A Positive Mindset

Positive attitudes can become difficult to maintain in challenging situations in the workplace. But once acquired, it is a habit that can help you overcome bad situations.

Indeed, positivity ensures progress, diffuses situations, alleviates stress, reduces fear, increases endurance, increase self-esteem, attracts positive results and better opportunities. It requires inner work and is independent of external circumstances of the outcome.

There are many ways to bring positivity into the workplace and to your mindset.

1. Identify the source of your thoughts 

Identify the source of your thoughts and check the memories that you store in your brain.

Be selective about the information that come into your mind.

Stay away from the news because they will negatively affect you.

Have a joke of the day and send it to people who matter to you. Watch shows, listen to podcasts, audio books that will uplift you, inspire you and motivate you.

2. Identify triggers, patterns in your thought process

Identify triggers, patterns in your thought process.

How do they start? What my thoughts say about me? What are the consequences of my thoughts? What do you say regularly to yourself?

3. Be aware of the content of your thoughts

At some point, you must be aware of the content of your thoughts.

Therefore, you will be able to interrupt them whenever they don’t help you, to delete the negative ones and replace them with forward-looking ones. Changing thought patterns is difficult because our brain generally resist change.

4. Understand that you are not the prisoner of your thoughts

When you understand that you are not the prisoner of your thoughts, you will eventually become the one to change the atmosphere in the workplace, won’t allow the environment to drain you or define who you are and won’t let someone else control your behavior.

5. Think about who you want to become

It helps to:

  • Think about who you want to become and how you want to affect people.
  • Write down 5 dreams that you have ever have, find 5 words to describe yourself and think about it several a day.

6. Select and force your brain to redirect negative thoughts

When faced with negativity, select and force your brain to redirect negative thoughts toward more pleasant alternatives.

For example, think about the opposite of the negative thought, attach constructive emotions to an outcome, visualize a positive outcome for the situation or visualize the perfect life every day before you got to bed and everyday when you wake up.

7. Focus on what is going right

What’s going right for you?

Focus on what is going right instead of what is going wrong.

People give negative emotions more importance than the positive ones, which conditions our brain to bring up negative thoughts automatically and repetitively for a long period of time.

You have the power to choose and train your brain to give positive emotions more attention.

8. Accept the present moment

Improving your thoughts reside in accepting the present moment and understanding that it is inevitable.

How to focus and stay in the present? Understand that panicking and worrying is useless, that the past is unchangeable and the future uncontrollable, that every experiences have made you who you are today.

9. Give your thoughts a name

Give your thoughts a name and call them out whenever they send us down a negative spiral and challenge every single thought by speaking them out loud.

10. Be grateful

It is easy to complain and whine, so be grateful that you have a job and show appreciation in your contribution.

11. Learn to discern toxic coworkers

Learn to discern toxic coworkers.

Don’t tolerate or focus on negative people.

12. Wake up early

Get up early and work out before going to work to seize the day and release the endorphins throughout the day.

13. Create a positive work zone

Create a positive work zone by insulating yourself with headphones for example.

Also, avoid gossip at all cost, put up motivational objects around your desk.

Take regular breaks from your cubicle to stop thinking, to meditate and go to the bathroom.

14. Create a better work life balance

It becomes essential to create a better work life balance to protect your home life.

So, leave the drama at work, be strict with your hours, avoid staying late and taking work at home!

15. Behave positively as well

Meaning fake it until you make it…

16. Separate yourself from the negativity

Sooner or later, you will have to separate yourself from the negativity and surround yourself with open-minded people with a positive mindset.

One way would be to stick positive quotes on your wall of your cubicle or on your desk.

17. Change your surroundings

Take a class after work or find a hobby so you have something to look forward to at the end of the day.

18. Find better!

Finally, if this environment isn’t working out the way you want to, you can always discreetly find a more comfortable and productive workplace.

Last Words Of Advice!

There is a need for Positive Leadership.

Positive leaders have a moral compass, are purpose driven, communicate effectively, exhibit integrity and provide emotional safety.

Because they inject good energy into the team, they instill an atmosphere of trust and openness they rip enthusiasm, motivation, transparency from their team.

Positive leaders are able to impact their company culture, improve results, increase performance and enhance job satisfaction.

18 Innovative Approaches To Improve Your Positive Thoughts, To Change Your Work Life And Your Leadership

Hope that I’ve helped you get it together on your way to leadership!

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5 Ways To Turn Yourself Into An Emotionally Strong Leader

Strong leaders constantly evaluate themselves, check their emotional status, practice self-discipline and maintain their cool no matter what…

Leaders cannot overcome hurdles, make tough decisions and eventually experience positive events if they are not emotionally strong.

Wondering how to become an emotionally strong leader?

5 Ways To Turn Yourself Into An Emotionally Strong Leader #emotionalintelligence #emotionaldiscipline #emotions #emotion #leader #leadershipdevelopment https://journeytoleadershipblog.com

1. Understand that your emotions are useful

Your emotions are there to guide you through life and not superimpose over your life because life is more than your emotions. Of course, you have relationships you care about, a purpose in life, passions and goals.

Good or bad, positive or negative, your emotions are useful and shouldn’t control your life.

Being able to gain control over your emotions is all about recognizing which emotion you are dealing with, acquiring self-awareness, engaging in positive self-talk and forging positive habits.

2. Acknowledge that everybody has problems

Everybody has problems and is a part of life. You just have to face them sooner or later.

The truth is there isn’t a person in this world who is problem free. There are just some people who are able to handle them and others who aren’t.

Emotionally strong leaders are solution-oriented and understand that problems actually build character, experience, grit and stamina.

3. Learn from your failures

There is always a lesson that can be learnt from your failures.

That is why there is no need to dwell on the past, but mental muscles are built through adversity and more lessons are learnt from failures than from success.

4. Realize that your mind can adapt to just about anything

Whatever you are going through, however uncomfortable you may feel, emotionally strong leaders don’t run away from their problems.

After a while, you will grow, get out of your comfort zone and your mind will simply adjust to your circumstances.

Adaptable leaders know how to self-regulate, focus on the important things they can control and don’t focus on the drama.

5. Find your purpose

Your purpose is made of clear life goals that will motivate you, help you wake up in the morning and help you overcome adversity.

When emotionally strong leaders have found their purpose and their inner motivator, they are able to focus on the essentials, easily influence and motivate others.

Last Words Of Advice!

Give yourself the freedom to express your thoughts and emotions when you really want to.

Hope that I’ve helped you get it together on your way to leadership!

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6 Leadership Books To Read Before The Year Ends

Leading others often starts with leading oneself…

Below are the 6 best leadership and self help books that you can read right now to develop your sense of direction, find your most authentic self and achieve your goals!

6 Leadership Books To Read Before The Year Ends #book #books #bookreviews #bookrecommendations https://journeytoleadershipblog.com

Wondering what are the best leadership books to read before this year comes to an end?

1. Grit By Angela Duckworth

Grit is nothing more than a combination of courage, passion and perseverance.

In her book Grit, Angela Duckworth interviews a series of leaders from all walks of life whose grit has helped them succeed and whose stories will surely inspire you.

2. How To Win Friends & Influence People By Dale Carnegie

In How To Win Friends & Influence People, Dale Carnegie gives practical advice on how to successfully attract people, convert their way of thinking towards our ideas, on how to be more confident, achieve more and reach your highest potential in life thanks to your relationships.

3. The Little Book Of Big Lies By Tina Lifford

In The Little Book Of Big Lies, Tina Lifford gives helpful advice for you to build up your inner self and shares fourteen real life stories to help you move on from trauma and your past.

4. Year Of Life By Shonda Rhimes

In her funny memoir Year Of Life, Shonda Rhimes shares her poignant life story and her journey towards personal success.

Throughout her book, she makes you laugh but also reflect on the power of saying yes, of continually staying positive and focused.

5. The Magic Of Thinking Big By David J. Schwartz 

David J. Schwartz teaches us throughout The Magic Of Thinking Big to:

  • Think big and set bigger than life goals.
  • Overcome our fear of failure by actually accomplishing our goals.
  • Fail forward and trust the process.

6. The Obstacle Is The Way By Ryan Holiday

In The Obstacle Is The Way, Ryan Holiday employs the lessons of Greek philosophy  to help you see past your failures and obstacles. He encourages you to persevere no matter what and to apply a certain stoicism to most of your life situations.

Last Words Of Advice!

Each one of these books demonstrate ways to achieve long term success, accomplish your dreams and figure out a solution to every single one of your problems. To top it all off, these books also exhibit great examples of people who have remained optimistic and creative in the face of challenges.

 

Hope that I’ve helped you get it together on your way to leadership!

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How To Deal With Difficult People: Smart Tactics For Overcoming The Problem People In Your Life By Gill Hasson

Difficult people are everywhere and often demonstrate difficult behavior.

Their behavior can be overtly hostile and aggressive or passive and dismissive.

They can drain you and break you out of your character because they may act differently than you expect or apply a system of belief you don’t abide to.

Discerning whether or not they are being spitefully or involuntarily difficult is quite tricky.

How To Deal With Difficult People: Smart Tactics For Overcoming The Problem People In Your Life By Gill Hasson #book #bookreviews #successmindset #selfawareness #selfdevelopment

1. Calmly walk away from difficult people

Some people are difficult even impossible all the goddamn time for no clear reason and will drain you of your energy and even destroy your life, no matter what you do.

In these circumstances, it becomes detrimental to walk away from the situation, to make a clean break and focus on the positives to come.

2. Try and understand the difficult person

To understand difficult people, you must first start by identifying your values, expectations of people and system of belief. You must also understand that you have legal and personal rights to defend.

Often times, our expectations of how people should act and treat us are what create misunderstanding, conflict and resentments.

If your expectations are too high, you will be let down in some fashion and if they are too low, you will be disrespected.

If your expectations are too rigid or unrealistic, you will suffer the consequences and involuntarily create difficult people.

Instead, don’t place any expectations on anyone but expect a positive outcome.

3. Take responsibility for your own reaction

Taking responsibility for your reactions will help you manage your emotions, gain control over a situation, direct and influence others.

It will also help you reframe your mindset and not play victim to your circumstances.

4. Learn what to say and what not to say to a difficult person

You can start by actively listening to them and then by finding out what to say and not to say.

Actively listening does not mean that you are actively agreeing with their point of view or that you are endorsing their opinion but it means that you are willing to acknowledge what they have said and to understand them.

Learning what to say or not to say is about being assertive, standing your ground, choosing how to respond to a situation, thinking about consequences, setting limits and finding an appropriate solution.

5. Deal with the difficult behavior and not the person

Learn to be assertive, to gain a solid sense of self, to stand your ground, to communicate your needs clearly and confidently.

Not asserting yourself and accommodating a difficult person will only lead them to disrespect you further and

Review

How To Deal With Difficult People: Smart Tactics For Overcoming The Problem People In Your Life by Gill Hasson serves as a practical guide to become more assertive, confident, courageous and to think strategically when it comes to dealing with difficult people.

How To Deal With Difficult People: Smart Tactics For Overcoming The Problem People In Your Life explores situations in life and at work that we have dealt with and still have to deal with. Gill Hasson puts many challenging situations into perspective and provides solutions to problems.

On the long run, difficult people are toxic and corrosive. It is detrimental to carefully monitor the impact of these types on individuals on our lives, mental and physical health.

Some of them enjoy creating chaos and toxicity around them and others do so involuntarily.

Sometimes, we are able to put physical distance between yourself and difficult people. Other times, because of our work situation or familial reasons, we have to put up with them and have to find different ways to put up with them.

Gill Hasson puts many challenging situations into perspective and provides solutions to problems.

Let me know below what you think about this book!

Favorite quote(s)

The thing is you can’t directly change other people’s behaviour; the only thing you can change is how you respond and deal with it.

In the past, you may have thought that there was only one or two ways to do this: either grit your teeth and hope that they’ll stop being so difficult, that things will improve, or get the difficult person to see just how difficult they’re being.
Both of these approaches are unlikely to fix the problem. In the case of gritting your teeth and hoping things will improve… they won’t. In the case of getting them to see
just how difficult they’re being, that’s unlikely too.

Even if a confident person feels anxious about dealing with difficult people, they don’t let fear and anxiety paralyse them: they deal with other people and situations despite their fears or worries. They recognize they have to start somewhere, however apprehensive they are.

You can’t control what others think about you, so leave them to their own judgements.

Ratings 4/5

Author

Gill Hasson

 

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4 Proven Strategies Leaders Use To Overcome Fear

Leaders often have to make tough calls, take huge risks and face their deepest fears on a daily basis.

Fear has been infused into us since childhood, is often employed as an employee management tool, and guarantees a unique and universal experience at the same time.

Indeed, the same fear can manifest itself differently, can be based on different experiences and interpretations of events.

The truth is fear can be a friend or an enemy, can have a positive or negative impact, can be a motivator or an hindrance. It all depends on your understanding of your emotions, of fear itself and your level of self-control.

Wondering what are the best strategies to overcome your fears?

Most of the time, fear is standing right in front of our personal goals.

Hopefully, to every problem there is a solution.

Below are 4 proven strategies leaders use to overcome their fears.

4 Proven Strategies Leaders Use To Overcome Fear #fear #overcomefear #successmindset https://journeytoleadershipblog.com

1. Leaders identify their fears

Before overcoming your fears, you first have to identify them.

When you do identify them, it is time to write them down.

If you are unable to identify them, try journaling and describing on paper the situation that is bringing you fear to see if you can uncover a pattern or try asking the people closest to you.

Furthermore, journaling is a great way to acknowledge experiences, detach yourself from the fearful situation, log your thoughts during challenges, and to label your emotions.

2. Leaders get in touch with their inner self

Most people spend their entire life being completely disconnected with their inner self, without getting to know who they truly are and without achieving their life’s purpose.

That is how some many fears remain hidden and and it becomes necessary to get in touch with your inner self to overcome them.

Through exercise, meditation, visualization and deep breathing techniques, you can unclutter your mind and access your intuition.

3. Leaders upgrade their mindset

During difficult and fear inducing situations, it becomes detrimental to analyze your thoughts and feelings.

When you catch yourself thinking negatively, it helps to stop that thought, rewire your brain and replace that thought with a positive one.

After a while, you will come to understand yourself, fear and all its intricacies.

4. Leaders directly confront their fears

The best way to overcome your fears is to face them head on. Avoiding them might only increase your anxieties and your fears.

Once you face them, you will realize that there wasn’t really much to be afraid of.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You… Click To Tweet

Last Words Of Advice!

Once you have identified your fears and the triggers associated to them, you will have more control over yourself, see the situation clearly and understand that these feelings often times don’t make sense.

Control your fears before they control you!

Hope that I’ve helped you get it together on your way to leadership!

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4 Effective Ways Leaders Induce Change

Change is inevitable and is part of living…

Everybody is continuously subjected to change.

The effective leader who wishes to induce change will start by changing people’s attitude and behavior.

Wondering what are some effective ways leaders use to implement change?

4 Effective Ways Leaders Induce Change #change #changementality #successmindset #leadership #leadershipdevelopment journeytoleadershipblog.com

According to Dale Carnegie, leaders must work themselves towards making the request for change.

1. Be sincere

It is important to:

  • Know exactly what it is you want to do and what you want the other person to do.
  • Not overpromise and underdeliver.
  • Forget about the benefits to yourself and concentrate on the benefits to the other person.

2. Be empathetic

Empathy is about understanding another person’s point of view and asking yourself what is it the other person really wants.

Before you even begin inducing change and telling someone that what they are doing is wrong, leaders have to give honest appreciation.

3. Consider the other person’s wants

Leaders must also consider the benefits that person will receive from doing what they suggest and match those benefits to the other person’s wants.

It helps to use encouragement and give the other person a reputation and a valid objective to live up to.

4. Make the request

When making the request for change, leaders must constantly communicate, convey that this change will personally benefit the and suggest ideas instead of giving orders.

The person will generally be happy to do the things that was suggested.

If all fails, let the other person save face.

Last Words Of Advice!

Implementing change isn’t easy because many people will resist it and you don’t see the immediate results.

Be patient with yourself and others!

Hope that I’ve helped you get it together on your way to leadership!

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How to Win Friends & Influence People By Dale Carnegie

For some reason, successful leaders seem to know how to effectively handle people, to win friends and to influence people…

These leaders have built their entire life and professional career around people by following basic principles.

How to Win Friends & Influence People By Dale Carnegie #book #bookreview #bookreviews #reviews #influence #relationships #leadership #leadershipdevelopment #businessworld journeytoleadershipblog.com

Wining Friends

Leaders understand that relationships can take you to the next level. Therefore, they tend to:

1. Avoid negative reviews

Leaders who are socially skilled avoid making complaints, condemning people, or manufacturing open and public criticism.

They understand that negative criticism generally breeds resentment.

Instead, they try to understand where the people are coming from.

2. Find out what the people really want

Most people care about their health, self-preservation, food, sleep, money, a craving for sincere appreciation and a desire for importance…

Furthermore, appreciation does not consist in giving cheap flattery but in honest appreciation.

If you tell me how you get your feeling of importance, I’ll tell you what you are. - Dale Carnegie Click To Tweet

3. Show people how to get what they want

To show people what they want and how to get it, leaders:

  • Consider the advantages and disadvantages of the situation.
  • Learn to see things from the other person’s point of view.

Influencing People

Influencing people is a basic and important skill in leadership.

That is why leaders who seek to increase their leadership:

1. Genuinely become interested in other people

They understand human nature, truly enjoy the interaction with people and do things for other people without any ulterior motives.

In addition, they remember people’s name, learn to smile and to be cheerful in their presence.

Indeed, smiling is contagious and can change an entire situation.

2. Become versed in the art of conversation

Being a great conversationalist starts by listening to people and encouraging people to talk about themselves.

Therefore, leaders find out the other person’s interest and start from there.

3. Obey the Golden Rule

Leaders observe the rules of human relationships.

As a consequence, they obey the Golden Rule and give unto others what we would have others give unto us.

4. Use diplomacy

To win people over to your way of thinking, they:

  • Are diplomatic.
  • Avoid arguments at all cost.
  • Never tell a person that they are wrong.
  • Consider the other person’s feelings, ideas and point of view.
  • Show respect for another person’s point of view.
  • Admit their wrongs and appeal to nobler motives.
  • Admit their mistakes and talk about them.
  • Don’t give direct orders but suggestions.
  • Give people the opportunity to make decisions for themselves and to correct themselves.
  • Don’t hurt people’s self-esteem and don’t diminish them in their own eyes

Review

How to Win Friends & Influence People by Dale Carnegie aims to educate adults into building healthy relationships and climbing up the social ladder.

Dale Carnegie shares contemporaneous and pragmatic principles that serve as guidelines for leaders who wish to network and grow their social capital.

Most of these principles are essential to life as much as the business world and will increase your skill in human relationship.

However, Dale Carnegie promotes the praising or “sucking up” game and uses the term “friend” very loosely.

That is because most of the principles are geared towards the business world and most of his examples are taken from people who have successfully implemented these principles.

Unfortunately, praises don’t work on everybody and is not a solution to all problems.

Let me know below what you think about this book!

Favorite quote(s)

Any fool can criticize, condemn and complain – and most fools do.
But it takes character and self-control to be understanding and forgiving.

Hurting people not only does not change them, it is never called for.

Ratings 3.5/5

Author

Dale Carnegie

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Napoleon Hill

Meet the author #author #biography #book #books #bookreviews #leadership journeytoleadershipblog.comNapoleon Hill is a self-improvement author.

Napoleon Hill is also the author of Think and Grow Rich.

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Best Self: Be You, Only Better By Mike Bayer

In Best Self: Be You, Only Better, Mike Bayer encourages people to be their Best Self.

What is your Best Self?

Your Best Self is unique, positive, evolved and aligned with your truth.

When you are being your best self, you are being your most authentic and at your core.

Best Self: Be You, Only Better By Mike Bayer #books #bookreview #selfesteem #selfimprovement #leader #leadership #selfdevelopment #lifecoaching #lifecoach

1. How to connect with your Best Self?

Connecting with your Best Self takes time and requires patience. To get in touch with your Best Self:

  • Express gratitude frequently to get out of a negative space. Make a gratitude list of everything that puts you in a good mood or elevates you in any kind of way.
  • Embrace change. Everybody can change if they want to, they just have to apply the right motivations.
  • Identify your fears. Once you have identified your fears, put them to the test to see if your assumptions are true, if they are rational, if they help you succeed, or if they serve your best interests.
  • Recognize any signs of egotistical behavior. Once you have acknowledge your behavior, assess the origins of it and get your ego in check.

2. Assessing your Best Self

“SPHERES stands for Social life, Personal life, Health, Education, Relationships, Employment, and Spiritual life”.

The SPHERES tool, create by Mike Bayer, is a screening tool used to assess your Best Self in all areas of your life.

Your social life 

In the SPHERES tool, your social situation determines how well you project your Best Self to the world.

It then becomes imperative to analyze how you interact with people. You can also assess your ability to send clear messages, to listen to others, to embrace human emotions, to handle highly charged situations, to give and receive feedback.

Your personal life

Your personal life contains your self-image, your self-talk, the level of compassion and respect you have for yourself.

To create the personal life that you want, you will have to:

  • Rewire your brain to think positively by challenging your internal dialogue.
  • Get familiar with what you are constantly telling yourself.
  • Identify the messages you tell yourself when you are under pressure.
  • Log your thoughts and your self-talk, identify the common themes and tones.
  • Be compassionate with yourself. Take care of yourself and monitor your stress levels before they snowball. If you take care of yourself, you will definitely be able to take care of others.
  • Connect with your passions. Your passions will vary throughout your life. Your passions will allow you to express yourself, to strengthen your bond with your Best Self and vibrate at a higher frequency. To find your passions, explore new things, challenge yourself and get out of your comfort zone.

Your health

Prioritizing your well-being allows you to be present, keep a clear mind and achieve your Best Self.

Your education

Remaining in a “lifetime learning mode” will help you evolve into your Best Self and become more self-aware.

Once you find your passions, you will take pleasure in acquiring knowledge in that field.

Your relationships

Your relationships reflect who you are as a person.

Your Best Self will gauge who you want to be around, judge the health of a relationship and help you make the tough decisions.

In order to stay connected to your Best Self in all relationships, you must define your core values, exercise them and identify the people who live up to them.

Your employment

We spend most of our days at work.

So, when we are not able to fully be ourselves, our work life tends to become draining.

It somehow becomes important to nurture our Best Selves at work or create a career path that allows us to maximize our potential at work.

Review

In Best Self: Be You, Only Better, Mike Bayer shares tips and tools to help you achieve your Best Self. He helps you make a diagnostic of all the aspects of your life and provides practical solutions to your problems.

Furthermore, Best Self: Be You, Only Better is a workbook that teaches you how to fix what’s inside to fix outside. It is on point when it comes to assessing people’s behavior and can conveniently be revisited several time in your life.

Best Self: Be You, Only Better is ideal for leaders who want to improve their leadership skills and bring their best selves at work. It becomes clear that if you are your best self, you can create the best teams, take care of others and create the best organization.

With this workbook:

  • Get in touch with your Best Self.
  • Reach your highest potential.
  • Find more balance in your life.
  • Evolve, change, reinvent yourself and improve your life.
  • Learn to handle adversity and crisis.
  • Discover your truth and your purpose.

Let me know below what you think about this book!

Favorite quote(s)

Many of society’s “rules” simply don’t apply to us as individuals, and if we spend all our energy on trying to be, do, say, and act like society wants us to, we are simply wasting time we could be spending on discovering and connecting with our Best Self.

Self-care is foundational to living your ideal life.

Ratings 4/5

Author

Mike Bayer