Deep Work: Rules for Focused Success in a Distracted World By Cal Newport

According to Cal Newport, Deep Working is “Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.“.

What is Deep Work?

Deep Work means that we must learn to focus intensely on a single task for long periods of time without distractions and without breaking concentration.

Deep Work:

  • Requires a sense of confidence and a conviction that you will succeed.
  • Is at a disadvantage in a society that values social media.
  • Is not a trend but it can make you more efficient and transform a boring job into a satisfying one.
  • Is rare but is valuable in today’s economy. Deep Work ethics in the workplace is rare as well. Most people have embraced distraction because it is easier and allows us to avoid planning and concentration.

Deep Work: Rules for Focused Success in a Distracted World By Cal Newport #books #bookreviews #success #focus #productivity #motivation #leadership #leadershipskills #leadershipmatters

How to train your brain and build habits for Deep Work

To create real value and to get ahead in this economy, it is imperative to develop an ability to:

  1. Learn and master hard things quickly.
  2. Produce at an elite level.

There are several rules to Deep Working and to replacing distraction with focus.

Rule #1: Work Deeply daily 

Deep Working is about building habits and rituals that go beyond willpower and that will help you sustain focus.

Personal desires such as eating, sleeping, sex, television and music are the main cause for distractions. Willpower is not sustainable enough to fight off distractions because your will will eventually be strained.

That is why Deep Work necessitates rearranging your schedule. You can schedule Deep Work by:

  • Minimizing shallow obligations from your day to day.
  • Dedicating a full day or more to concentrate on a task and to shut out all exterior noises.
  • Routinely going deep everyday at the same time and for the same amount of time.
  • Fit in Deep Work wherever and whenever you can.

Besides scheduling your Deep Work and to maximize your success, you must also establish how, what, where, when, for how long you want to practice Deep Work.

Rule #2: Embrace boredom

Deep Working requires that you focus on a task and reject all distractions in a world where your brain has been conditioned to research distraction.

Outside of Deep Work sessions, you have to take care of your mind, embrace boredom, learn to meditate, schedule a break from focus to give in to distractions, rewire your brain to resist distractions.

Surprisingly, embracing boredom will help you improve the limits of your concentration abilities.

Rule #3: Quit social media

There are many benefits to social media.

However, Cal Newport states that modern technology is to blame for shallow work and suggests that social media should be intrinsically used as a tool.

He also emphasizes that you must assess your priorities in life and the impact of social media on your life.

To regain control of your time and attention, you can apply the law of the vital few over your network tools then avoid using Internet to entertain yourself.

Rule #4: Drain the shallows

A deep life is a good life. - Cal Newport in Deep Work: Rules for Focused Success in a Distracted World Click To Tweet

Shallow Work can be damaging to your life. Shallow Work can be defined as “Noncognitively demanding, logistical-style tasks, often performed while distracted. These efforts tend to not create much new value in the world and are easy to replicate.

To identify and remove the shallowness from your life, you must apply the following strategies:

  1. Schedule your entire day to avoid spending time on autopilot and to fully benefit from Deep Work.
  2. Determine how mush time you are spending on shallow activities and eliminate them.
  3. Become hard to reach via your network tools.

Review

Deep Work: Rules for Focused Success in a Distracted World By Cal Newport #books #bookreviews #success #focus #productivity #motivation #leadership #leadershipskills #leadershipmatters

Deep Work: Rules for Focused Success in a Distracted World, Cal Newport explains all the strategies you can implement to become more productive and more focused in this economy .

Cal Newport takes most of his analogies from educators because they have to go in depth in their field of choice and provide quality work.

However, this book is written for bosses and leaders who want to go to the essential, be more productive, efficiently organize their day, improve workplace culture and who want to achieve their highest potential.

It is sad to see that meditation, Deep Working and deep thinking have disappeared from and been perverted by the corporate system.

Indeed, corporate culture promotes shallows activities. People are busy as ever but are often distracted by network tools and forced to break from their concentration.

Furthermore, people –if they are not the person in charge–who practice Deep Working are not well perceived in the workplace even though they are high achievers and improve productivity.

Deep Work: Rules for Focused Success in a Distracted World by Cal Newport is a good reminder to stay focus and to go to the essential in life.

Let me know below what you think about this book!

Favorite quote(s)

A deep life is a good life.

Deep work is at a severe disadvantage in a technopoly because it builds on values like quality, craftsmanship, and mastery that are decidedly old-fashioned and nontechnological.

The deep life, of course, is not for everybody. It requires hard work and drastic changes to your habits. […] But if you’re willing to sidestep these comforts and fears, and instead struggle to deploy your mind to its fullest capacity to create things that matter, then you’ll discover, as others have before you, that depth generates a life rich with productivity and meaning.

Ratings 3/5

Author

Cal Newport

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Cal Newport

MEET THE AUTHOR

Cal Newport computer science professor at Georgetown University. Cal Newport is also the author of Deep Work: Rules for Focused Success in a Distracted World.

7 Steps To Be A Positive Leader In Adversity

From workplace bullying to job loss, from an unsatisfied customer to a tough team, from company crisis to personal drama, adversity often catches us by surprise.

Indeed, we never see it coming. If you are a leader, you will definitely be subjected to it and will have to learn how to wear adversity like a badge of honor.

Wondering how to stay positive in the face of adversity?

7 Steps To Be A Positive Leader In Adversity

Why be positive?

Without adversity, we wouldn’t do, create anything or grow as people.

The most effective way to deal with adversity is to stop worrying, to maintain a positive and optimistic attitude.

People enjoy positive people and are most likely to help them. Positive people:

  • Are able to overcome adversity.
  • Are high performers.
  • Are most satisfied with their relationships.
  • Focus on the future and are resilient.
  • Focus on their strengths.
  • Have clear goals. They actively work towards their goals and understand that they can change the outcome of a situation.
  • Have control over their lives and see stress as a small bump in the road.
  • Know that their mood can be controlled.
  • Don’t waste their time and energy on drama.
When life puts you in tough situations, don’t say “why me”, say “try me”. Click To Tweet

There are a few strategies to keep your composure and maintain a sense of self.

#1. Assess the situation

Adverse situations are necessary and often come out of the blue.

Sometimes, the situation is not as bad as it seems.

The first step is to identify the origin of the situation and the possible outcomes.

Then, assess the criticality of the situation.

Finally, come up with different potential solutions to your problem.

#2. Change your mindset

Once, you have assessed the situation, it is detrimental to accept your reality, let go of the past and rework your perceptions of adversity.

You can tell yourself that there are always solutions to a problem, that your situation is not as bad as it seems, is only temporary, or can be an opportunity in disguise.

In addition, to change your mindset:

  1. Visualize yourself beyond your situation.
  2. Be grateful for what you have. There are people who are in worse situations than you are.
  3. Understand that your situation is temporary and that you are passing through and will come out safe.

#3. Gain control over your situation

Staying organized and focused will help you gain more control over your situation.

  1. Focus on what you can do and measure your progress.
  2. Write down your task for the day in order of importance so you can focus on it.
  3. Learn your job and become an expert in your field.
  4. Learn to say no without having to explain yourself. There are different ways to politely express refusal. “I’ll think about it”, “I’ll get back to you”, “I have a prior engagement”…

#4. Gain control over yourself

Adversity makes everything seems out of control and generates a lot of extreme emotions.

Keeping your composure requires a lot of emotional discipline. To do so, take care of your mind, body and soul.

Take care of body

Exercise to keep your confidence up and to quiet your mind.

Take care of your mental health

  1. Work on your mental health.
  2. Take time off and stay in a quiet place to meditate, to make peace with yourself, to cope with your problem, to sleep.
  3. Quickly identify your thought pattern.
  4. Express your facts, emotions and your adversity in writing.
  5. Write down your past achievements and what you did to overcome past obstacles as well.

#5. Keep your vision alive

To stay positive, you must keep your goals and your vision alive.

In doing so, remember your mission statement, your purpose and the reasons why you have joined the company.

#6. Maintain your sense of humor

Making fun of your problems can help you understand them and alleviate your load.

Maintaining your sense of humor in times of adversity is a conscious choice. To do so:

  • Have a good laugh and make fun of yourself.
  • Try to start your day with a smile on your face.
  • Look around and find things that will make you smile.
  • Be kind to other people, compliment them and put a smile on their face.
  • Give back to your team or to your community.

#7. Muster up a strong support system

Your relationships are what will get you through in hard times. That’s why you don’t have to shut yourself off and you must:

  • Surround yourself with successful and positive people.
  • Take the time to vent and talk things through with someone you trust.
  • Ensure that you make time for intimacy.

Last Words Of Advice!

It is important for you to know when it is time to move on.

Moving on doesn’t mean that you are weak or that you cannot handle yourself.

It simply means that you have control over your decisions, that value your health and sanity more than your job, that you understand life and are at peace with yourself.

Furthermore, remember that:

  1. You are only human.
  2. You are not the only one going through adversity.
  3. Your story can help someone overcome theirs.
  4. Your past mistakes don’t define who you are.
  5. You must not take your problems personally.

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

The Importance Of Risk Taking In Leadership

All leaders have a clear vision for their lives.

They are willing to go through tough waters to achieve their vision.

However, they know that the greater their vision, the greater the focus needed, the greater the risks taken, and hopefully, the greater the reward.

Wondering how to take risks and step out your comfort zone?

The Importance Of Risk Taking In Leadership

Taking risks means stepping outside of your comfort zone.

Furthermore, risk taking is an inherent human trait and plays a major part in the life of leaders.

Risk taking may depend on the leader’s age, generation and financial background.

Risk taking is contagious. When your team sees you initiating risks and stepping out of your comfort zone, they ble will feel more comfortable doing the same.

For the past few years, risk taking has been treated like a disease.

Nowadays, taking risks is valued because it provides opportunities even though the consequences can be disastrous.

I believe that the old saying “with high risks come high rewards” is still defensible.

Taking risks is not reckless as long as they are calculated.

Why should leaders take risks?

Some people try to avoid risks and others fearlessly walk straight into it.

However, leaders are willing and obligated to take risks.

The key rewards of risk taking as a leader include longevity, meaningful experiences, increased finance, and a more motivated, loyal and trustworthy team.

People don’t take risks simply because of fear. They are generally afraid of failure, of success, of being vulnerable, being wrong, or admitting their errors and limits.

How to take calculated risks?

Risk taking can be an effective leadership strategy. To take calculated risks:

  1. Define clear goals and a vision.
  2. Gather information to estimate your risks. Do your research to unveil potential obstacles and give yourself time to find a solution.
  3. Measure your resources and the costs of your actions.
  4. Take a moment to evaluate the negative and the positive outcomes of your decisions. Study the pros and the cons to make the right decisions.
  5. Do something that scares you everyday. Get out your routine and try new activities to uncover your limits and who you truly are.
  6. Be aware of your own abilities and surround yourself with people with complementary skills.
  7. Learn to trust yourself and your decisions. It is important to listen to your gut, to distinguish your intuition from your emotions, to avoid overthinking or over-analyzing your decisions.
  8. Understand that you are your only limit and that you set your goals.
  9. Increase your emotional intelligence. Don’t let your fears make decisions for you. What ifs will stop you from taking chances.
  10. Learn from your past failures.
  11. Practice taking risks and prepare yourself for rejection. Rejection is not as bad as it seems and usually doesn’t last as long as regret. Regretting a moment or a situation is definitely worse than being rejected.
  12. Avoid spreading your self thin, examine opportunities that come your way, and learn to say no to opportunities that seem too good to be true.
  13. Test your ideas to a wise sounding board that you trust and that can be candid with you.
  14. Be reactive. Be on the lookout for possible breakthroughs or setbacks, and be ready to correct mistakes.
  15. Embrace change and always expect the unexpected.
  16. Don’t try to be perfect. In case of failure from risk-taking, practice forgiveness. and failing forward.
  17. Don’t make assumptions and keep learning.
  18. Become resilient.

Last Words Of Advice!

In life as in work, risk is inevitable just like failure is. Remember:

  • Fortune favors the bold.
  • The risk is always worth being taken and can be life-changing.
  • Don’t be too overconfident or completely eradicate fear in order to properly estimate risks.
  • Recognizing the positive outcomes of your risk taking will create momentum and gain in confidence so you can do it again.

Let me know when was the last time you have taken risks and what was your reward?

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

13 Signs That You Are A Trailblazing Leader

Pioneering or trailblazing leaders are the firsts to do anything in any field.

Indeed, they initiate, innovate, explore and thrive in uncharted territory. They face obstacles before anyone else.

Furthermore, they are always learning, growing and getting out of their comfort zones.

Needless to say, the job of the pioneering or trailblazing leader is hard. 

Wondering what makes you a trailblazing leader?

13 Signs That You Are A Trailblazing Leader

13 Signs That You Are A Trailblazing Leader

Being a pioneer or trailblazer requires courage, grit, commitment and responsibility.

#1. You have a clear vision

You have a clear vision for your future.

Your vision is a dream that encompasses their values and morals, that seems unrealistic but that is yet anchored in reality, that is ingrained in your DNA.

You are confident about it and you can communicate it easily.

You aim to build a company culture that promotes curiosity, imagination and brainstorming.

However, you do not need to have a clear step by step plan.

In addition, you are always frustrated because your reality doesn’t match your vision. Your progress doesn’t seem enough and you believe that you can be better, do better, do more and do faster.

#2. You know your worth

You are aware of your strengths and weaknesses, of your limitations and your uniqueness.

You value your originality and you hate imitating others.

You don’t try to blend in because you understand your value resides in standing out.

#3. You are pathologically curious

You are eager to learn and cannot stop asking questions.

Without fearing repercussions, you ask questions that no one has never asked before.

You understand that the possibilities are endless and you are never done exploring them.

You experiment with things that excite or scare you. By facing your fears, you evolve and learn important information about yourself.

#4. You embrace change

You embrace change and innovation. Matter of fact, you love to lead in tumultuous waters, you are the first to say or do anything and you adapt easily to change.

Great leaders know that they have to embrace change in order to stay competitive and relevant.

Moreover, you see life as an adventure. For example, you are unafraid of uprooting and moving to a strange place.

You love experimenting, taking risks and can’t stand routine.

You enjoy trying new thing and seeing what will happen next.

#5. You are creative

You are creative and your need to create overpowers all your fears.

You can’t help that you:

  1. Require creative freedom.
  2. Are entirely consumed by your creations.
  3. Care more about the content than the format.
  4. Care more about creating than being right or clever.
  5. Care more about creating or innovating than selling or introducing it to the world.

#6. You need freedom

Your freedom means everything to you.

You hate structure, rules, paperwork because you believe that all these are processes stifle your creativity, delay your pioneering moves and slow you down.

#7. You challenge the status quo

You are unpredictable. Your forward-thinking disrupts, challenges the status quo and pushes people out of their comfort zone.

Consequently, your presence and your perspectives make people uncomfortable.

You wish that they can see what you see and understand what you believe in.

#8. You attract the right people

You love to explore and to meet new people.

A trailblazing leader goes first and leads by example. By going first, you will attract the right type of followers and you will be able to feed from their energy to keep pursuing your vision.

At the end, you will build a team that is unconventional but has the right skills to reach your vision.

#9. You take self-motivated action

You constantly take action and need to move forward.

Indeed, you are always on the move, looking for the next new thing. You are always looking for new opportunities.

Furthermore, you are self-motivated. You do not need someone to encourage you or push you towards your goals.

You are goal-oriented: you have a tendency to focus on your vision and unfortunately forget your relationships.

However, with your actions, you will inspire others to take action.

#10. You are resilient

You are persistent and resilient. You see challenges as opportunities and courageously face adversity.

You are also committed to your vision and are willing to see a problem through.

By now, You have thick skin because people have tried to shut you down so many times.

Do not fear the winds of adversity. Remember, a kite rises against the wind rather than with it.” - Winston S. Churchill Click To Tweet

#11. You are solution-oriented

Because you usually blaze a trail, you have become resourceful and solution-oriented.

You are able to make quick decisions and bring new solutions to your organization by solely relying on your gut for the next direction to take.

In addition, you are able to find different solutions to one problem because you are confident about the future.

#12. You are optimistic

You stay positive as a life and leadership strategy.

You are optimistic and excited about all the possible positive outcomes.

Furthermore, you don’t complain. You understand that life is made of ups and downs, that complaining amplifies the issues and weighs you down.

#13. Your work ethic is unheard of

You have a strong work ethic.

You believe that if you put the work in, your vision will come to life.

You are committed to your vision and have laser focus.

Last Words Of Advice!

Remember, most people will feel uncomfortable in your presence because you question their reality and their systems of belief.

It becomes critical to remember who you are and what you stand for.

It becomes detrimental to be patient with people, to stand alone than to stand in the midst of people who group-think.

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

13 Signs You Are Meant To Be A Leader

Sometimes, our circumstances don’t match our inner thoughts and beliefs about ourselves. Sometimes, we haven’t figured out who we are yet and we are leaning into other people’s expectations of us.

Sometimes, we believe that our personality will be rejected when it is our character that counts. Other times, we notice that one type of leadership is thriving and don’t believe that we can level up.

So, this is written as a reminder to those who doubt themselves and who are actually meant to be leaders.

Wondering whether or not you are meant to be a leader?

13 Signs You Are Meant To Be A Leader

Western society promotes bad leadership in corporate organizations. It seems that “evil leaders” win and appear smarter and more successful than “good leaders”. Though these organizations function well and get results, they become more and more toxic to work in.

These organizations have to subsequently provide trainings and team building exercises to counter the effect of negative leadership.

What we need are effective leaders with great character. Most people want the title, the power but don’t have the character, the values or the attitude.

You are definitively meant to be a leader if…

#1. People naturally gravitate to you and ask you for your advice

Have you been standing in the streets, people come up to you for direction? In the grocery isles, people ask you for products? At work, people ask you for help on their project that you know nothing about?

People ask you for advice everywhere you go. That is because you seem approachable, like you have the answers to their problems and like you will not retain any information.

#2. You have a clear vision and a direction for your future

You have a vision for your future and you have the conviction that your dreams will come through. You dream so big that your dreams seem almost impossible.

Sometimes, you may not know what you are doing but you sure know where you are going.

Also, you may not be able to immediately put your vision into action but you are sure that it’ll come through, you know how to apply yourself, you know how to trust your gut and to put your best foot forward, and you know how to find the people to help you achieve your goals.

#3. Your character is remarkable

You have outstanding character and people model their behaviors on yours.

This means that you are self-disciplined, you stand up for what is right, you walk with integrity, you are slow to anger and demonstrate patience.

Furthermore, you have a strong moral compass. Even under pressure, you have to do what is right so you can respect yourself, love yourself and sleep at night.

#4. You love to learn

You are eager to learn, to explore and innovate. As a matter of fact, you ask tones of questions and you are an ever evolving being.

You have learnt from your employees, from bad leadership and from good mentors.

In addition, you don’t retain information, you are able to speak frankly and openly.

#5. You see people strengths and weaknesses

You see people strengths and weaknesses and you place them in the areas of their strengths.

Indeed, when you are a leader, you see people for who they really are and for what they can bring, you don’t make assumptions.

On the same occasion, you know where your strengths lie, where they will be complementary and where your weaknesses would hold people back.

Finally, you surround yourself with people who make you better and who complete you.

#6. You follow your own rules

You beat to the sound of your own drums. You don’t follow social rules and you think outside the box.

You don’t care about what people have to say about you, you go after what you want, indifferently to social expectations, to your circumstances and to stereotypes.

#7. You are a problem solver

You understand that there are several ways of doing one thing. With you as a leader, people are most likely to take risks, to innovate and are less afraid of making mistakes.

You have a lot of life experience, you find solutions to problems by asking people or by experience. Good or bad, you are grateful for your experiences and you are now wiser.

#8. You are resilient

You hurt like everybody else, you feel people pain but you are capable of withstanding adversity and of recovering quickly. In other words, you can take a licking keep on ticking.

#9. You are an equal opportunity leader

You treat everyone the same: you believe in fairness, equality and in equity.

You don’t make assumptions about people and their behavior.

#10. You are a people person

You are a people person: you build great relationships, motivate people to be better and to do better.

Furthermore, you don’t assume power or influence over people. You just lead when it is needed, show appreciation for people and you don’t hug the spotlight.

At last, you do not let negative energy permeate into your life and you leave your emotions at the door.

#11. You like to help

You like helping people, giving  them the information that they need to succeed, even if they didn’t ask for help.

In your opinion, helping people is incredibly gratifying. You don’t do it for them to like you. You did it because you were needed and because you want the project to move forward.

And, you are humble enough to ask for help.

#12. You are innovative

You are constantly dissatisfied with the current system. That is why, you love innovation and you inspire others to innovate.

#13. You are cognizant of office politics

You know everything that is happening in your office and you know everyone by name.

However, you don’t judge your employees, blame them for their mistakes or gossip about your employees with your own employees.

You notice those who need training, those who hate their job, those who outperform, and those who underperform.

Basically, you understand office politics.

Last Words Of Advice!

Mots of the time, people and parents, even with the best intentions, want to direct your life. Then, we listen and achieve what people expect of us.

A leader, recognizing the value of people close to him or her, taking into account the opinions of others, recognizes that their own dreams supercede all that.

 

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

You Are A Bad*ss: How To Stop Doubting Your Greatness And Start Living An Awesome Life By Jen Sincero

Jen Sincero wrote You Are A Bad*ss: How To Stop Doubting Your Greatness And Start Living An Awesome Life at a time when she needed help, wanted to change and to find a deeper purpose.

In her book, Jen Sincero shares a few concepts that will help you become a bad*ss. Which means, you will be able to:

  • Believe in your vision and manifest it.
  • Overcome your fears.
  • Be comfortable with your failures and not feel guilty about your current situation. You will come to the realization that you can do more with your life, that you are capable to do better, that you don’t have to wait for failure or for the perfect situation to get started.
  • Takes risks, live large and understand that you have nothing to lose.
  • Love and forgive yourself.

You Are A Bad*ss: How To Stop Doubting Your Greatness And Start Living An Awesome Life By Jen Sincero

The Mind Games You Play With Yourself

Parents, from the day you were born, pass down their beliefs to their children.

The truth is our subconscious mind, filled with beliefs from our childhood, rules our lives.

Unfortunately, those beliefs are limiting and false. However, we don’t know better when we are younger.

Besides, our conscious mind actively jump from one random thought to another, is not in full control of our lives. In fact, our subconscious mind and our conscious mind are constantly in conflict but the subconscious mind always win. To solve that conflict:

  • Become more aware of your subconscious beliefs.
  • Identify what is blocking you from the life you want to live.
  • Invite new positive beliefs into your life.

The Bad*Ass Concept For Purpose & Goal-Setting

Jen Sincero encourages us to believe that there are greater things out there, to get a deeper understanding of your spirituality, to set your goals, to activate the law of attraction and manifest what you want in life.

  • Believe what you want and it will come through.
  • Ask for what you want, act as if you have already received what you have asked for.
  • Keep your thoughts on your goals.
  • Manage your time appropriately. Get organized and stay organized.
  • Create a vision board.
  • Surround yourself with people who will help you become the person you aspire to be and who share your mentality.

How To Become A Bad*ss?

One moment we think we’re feeling fantastic, other times we are feeling real insecure. One must come to conclusion, see themselves the way they want to be, and look at themselves through the eyes of someone you admire.

Discovering your “bad*ssery” is all about finding out who you really are and living our best life. We must get in touch with our inner self, the person we were when we were born and love that person. To become a bad*ass:

  • Identify and appreciate your gifts and talents. Everyone is unique and has unique gifts.
  • Share your talents and gifts with the world. 
  • Rewire your brain with positive affirmations and replace negative thoughts with positive ones. At some point, you must choose to let go of wrong beliefs and of decisions that hold you back. To identify your fears and negative thoughts, when you are working, observe the type of thoughts when you suddenly stop, when you get discouraged.
  • Do activities that you enjoy.
  • Try new activities and get out your comfort zone.
  • Avoid self-deprecating humor and practice self-love.
  • Avoid comparing yourself to others. Watching someone go after their dream, after what they truly want can make others uncomfortable and trigger insecurities.
  • Forgive yourself for past and future mistakes. You must forgive yourself before you end up hurting yourself.
  • Stay in the present. Take example on animals and babies that are not concerned about the past or the future.
  • Don’t worry about what people think of you.
  • Be responsible for what you say or do.
  • Give more than you take.
  • Learn to be grateful for what you have and what has not yet manifested itself because gratitude trumps fear.
  • Trust your gut. Do what feels right and what interest you in the moment instead of thinking.
  • Always do your best. Your best doesn’t have to perfect.

Review

You Are A Bad*ss: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero is an entertaining, motivational and thoughtful book that encourages you to live your best life and provides a guide map to do so.

You Are A Bad*ss: How To Stop Doubting Your Greatness And Start Living An Awesome Life is written for people who are looking to do better, be better and focus on the essentials. It is written for people who refuse to self-loathe, want to change and who want to manifest their purpose.

Furthermore, Jen Sincero makes some great points, is blunt in her delivery yet has an efficient message. She shares relatable topics such as love, purpose, relationship with money, career advancement and what you are willing to do to get ahead.

Matter of fact, her message is all common sense. However, most people are unaware of these principles, forget about them, and forget that what they need is already inside of them.

Jen Sincero keeps it real and positive throughout her book. She places great quotes at the beginning of every chapter and ends every chapter with a call to action to love yourself.

You Are A Bad*ss: How To Stop Doubting Your Greatness And Start Living An Awesome Life resembles the principles of The Four Agreements By Don Miguel Ruiz in every way.

What this book has to do with being a leader, you ask?

This book is detrimental to leadership and clarifying your principles and core values. Leadership is all about discovering your purpose, the power of your conviction, controlling your subconscious mind, appreciating your strengths and weaknesses.

Let us know what you think about this book!

Favorite quote(s)

If you want to live a life you’ve never lived, you have to do things you’ve never done.

We would be wise to take more of our cues from the beasts and babies.

It’s not that the things and opportunities that we want in life don’t exist yet.
It’s that we’re not yet aware of their existence (or the fact that we can really have them).

You are a badass. You were one when you came screaming onto this planet and you are one now. The Universe wouldn’t have bothered with you otherwise. You can’t screw up so majorly that your badassery disappears. It is who you are. It’s who you always will be. It’s not up for negotiation.

We’re born knowing how to trust our instincts, how to breathe deeply, how to eat only when we’re hungry, how to not care about what anyone thinks of our singing voices, dance moves, or hairdos, we know how to play, create, and love without holding back. Then, as we grow and learn from the people around us, we replace many of these primal understandings with negative false beliefs, fear, shame, and self-doubt.

What you choose to focus on becomes your reality.

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Author

Jen Sincero

Jen Sincero

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Jen Sincero is a success coach and speaker. Jen Sincero is also the #1 New York Times bestselling author of You Are A Bad*ss: How To Stop Doubting Your Greatness And Start Living An Awesome Life.