Resetting is waking up with a clear mindset, freed from the clutter of yesterday…
Resetting is also an opportunity to shift perspective, to see things with new eyes, to take things with a grain of salt, to get a fresh start, to pivot into something you’ve always wanted to do or be.
1. Be willing to be a beginner every single morning. – Meister Eckhart
2. Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. – Carl Bard
3. Every sunset is an opportunity to reset. Every sunrise begins with new eyes. – Richie Norton
4. We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come. – Joseph Campbell
5. I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be written. – Juansen Dizon
6. Life is a progress, and not a station. – Ralph Waldo Emerson
7. I am not what happened to me, I am what I choose to become. – Carl Gustav Jung
8. A year from now you may wish you had started today. – Karen Lamb
Last Words Of Advice
Resetting does not necessarily mean starting over.
It means what was once a problem no longer is to you, whether the problem is existant or non existant.
Hope that I’ve helped you get it together on your way to leadership!
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Start small and to take small steps towards your goals.
Stay committed to your goals. That is why your goals have to be important to you so you can stay committed on the long term.
Be honest with yourself about the reasons of your procrastination.
Take accountability for your actions.
3. The Lie about Self-worth
In Society, we constantly feel the need to prove our worth. That desire to prove ourselves and feel good enough translates itself negatively into different areas of our lives.
To overcome the need to prove yourself, you can always:
Get some therapy to discover who you truly are, be honest with yourself and find some internal resolve.
Take the time you need to take care of yourself and recharge your batteries.
Add yourself to your own priority list. As cliché as it sounds, you have to take care of yourself before taking care of others.
4. The Lie about Comparison and Judgement
We often feel the compulsive need to judge and compete with others. It becomes imperative to:
Keep an open-mind: you don’t know everything and you don’t have everything figured out.
Nobody is immune to judgement so work on your own insecurities and tell yourself the truth.
Surround yourself with people who would tell you the truth, build you up instead of putting you down.
5. The Lie about Rejection
“When it comes to your dreams, no is not an answer”. No is not the final answer.
Therefore, it requires strength to:
Reframe your mindset: what is happening to you and how you respond to it is all about perspective.
Not accept no as the final answer
Claim and remember your goals: you can write them down and create a vision board.
Be bold about your goals.
Understand that if one path towards your goal doesn’t work, change the path and not the goals.
6. The Lie about Expectations
We often feel like we haven’t achieved what we have set out to achieve fast enough.
But there is no need to worry because our goals don’t have expiration dates.
7. The Lie about Authenticity
Society lies to us and tells us that we have to fit a specific mould to exist.
The truth is there isn’t only one right way to exist.
In Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be, Rachel Hollis, in a witty and self-deprecating fashion, dispels the lies perpetrated by Society — lies that we tend to believe about ourselves and accept as a fundamental truth.
Rachel Hollis shares her life story and perspective on why people are generally unhappy and unsuccessful.
Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be is dedicated to women who have struggled to find themselves or face the truth about themselves. It deals with all the insecurities that women may face throughout their lives and gives solutions that can be implemented through introspection.
Implementing change isn’t easy: it will take time and hard work, several trials and errors. But, it will be worth it!
Let me know below what you think about this book!
Favorite quote(s)
You, and only you, are ultimately responsible for who you become and how happy you are.
Judging is still one of the most hurtful, spiteful impulses we own, and our judgments keep us from building a stronger tribe… or from having a tribe in the first place. Our judgment prohibits us from beautiful, life-affirming friendships. Our judgment keeps us from connecting in deeper, richer ways because we’re too stuck on the surface level assumptions we’ve made.
The first step toward becoming the best version of yourself is being honest, truly honest, about what makes you tick.
Truly, I’ve been told no in so many different ways and by so many different people that sometimes it seems as if life itself is saying no. I am an expert in rejection—or more specifically, I am an expert in bouncing back from rejection and fighting my way toward my goal.
I am successful because I refused to take no for an answer. I am successful because I have never once believed my dreams were someone else’s to manage. That’s the incredible part about your dreams: nobody gets to tell you how big they can be.
There are many types of trauma—big, small, childhood, adult—but we all belong to a club we never asked to join. We find solidarity in numbers, in hearing other stories…
There isn’t one right way to be a woman. There isn’t one right way to be a daughter, friend, boss, wife, mother, or whatever else you categorize yourself as. There are so many different versions of each and every style on this planet, and beauty lives in that dichotomy.
In Best Self: Be You, Only Better, Mike Bayer encourages people to be their Best Self.
What is your Best Self?
Your Best Self is unique, positive, evolved and aligned with your truth.
When you are being your best self, you are being your most authentic and at your core.
1. How to connect with your Best Self?
Connecting with your Best Self takes time and requires patience. To get in touch with your Best Self:
Express gratitude frequently to get out of a negative space. Make a gratitude list of everything that puts you in a good mood or elevates you in any kind of way.
Embrace change. Everybody can change if they want to, they just have to apply the right motivations.
Identify your fears. Once you have identified your fears, put them to the test to see if your assumptions are true, if they are rational, if they help you succeed, or if they serve your best interests.
Recognize any signs of egotistical behavior. Once you have acknowledge your behavior, assess the origins of it and get your ego in check.
2. Assessing your Best Self
“SPHERES stands for Social life, Personal life, Health, Education, Relationships, Employment, and Spiritual life”.
The SPHERES tool, create by Mike Bayer, is a screening tool used to assess your Best Self in all areas of your life.
Your social life
In the SPHERES tool, your social situation determines how well you project your Best Self to the world.
It then becomes imperative to analyze how you interact with people. You can also assess your ability to send clear messages, to listen to others, to embrace human emotions, to handle highly charged situations, to give and receive feedback.
Your personal life
Your personal life contains your self-image, your self-talk, the level of compassion and respect you have for yourself.
To create the personal life that you want, you will have to:
Rewire your brain to think positively by challenging your internal dialogue.
Get familiar with what you are constantly telling yourself.
Identify the messages you tell yourself when you are under pressure.
Log your thoughts and your self-talk, identify the common themes and tones.
Be compassionate with yourself. Take care of yourself and monitor your stress levels before they snowball. If you take care of yourself, you will definitely be able to take care of others.
Connect with your passions. Your passions will vary throughout your life. Your passions will allow you to express yourself, to strengthen your bond with your Best Self and vibrate at a higher frequency. To find your passions, explore new things, challenge yourself and get out of your comfort zone.
Your health
Prioritizing your well-being allows you to be present, keep a clear mind and achieve your Best Self.
Your education
Remaining in a “lifetime learning mode” will help you evolve into your Best Self and become more self-aware.
Once you find your passions, you will take pleasure in acquiring knowledge in that field.
Your Best Self will gauge who you want to be around, judge the health of a relationship and help you make the tough decisions.
In order to stay connected to your Best Self in all relationships, you must define your core values, exercise them and identify the people who live up to them.
Your employment
We spend most of our days at work.
So, when we are not able to fully be ourselves, our work life tends to become draining.
It somehow becomes important to nurture our Best Selves at work or create a career path that allows us to maximize our potential at work.
Review
In Best Self: Be You, Only Better, Mike Bayer shares tips and tools to help you achieve your Best Self. He helps you make a diagnostic of all the aspects of your life and provides practical solutions to your problems.
Furthermore, Best Self: Be You, Only Better is a workbook that teaches you how to fix what’s inside to fix outside. It is on point when it comes to assessing people’s behavior and can conveniently be revisited several time in your life.
Best Self: Be You, Only Better is ideal for leaders who want to improve their leadership skills and bring their best selves at work. It becomes clear that if you are your best self, you can create the best teams, take care of others and create the best organization.
With this workbook:
Get in touch with your Best Self.
Reach your highest potential.
Find more balance in your life.
Evolve, change, reinvent yourself and improve your life.
Many of society’s “rules” simply don’t apply to us as individuals, and if we spend all our energy on trying to be, do, say, and act like society wants us to, we are simply wasting time we could be spending on discovering and connecting with our Best Self.
Self-care is foundational to living your ideal life.
This year has been eventful to say the least but went by quickly…
Indeed, a lot has happened.
For the most part, a pandemic is still being dealt with, social constructs have been thoroughly questioned, and people have globally been demanding change.
Even though change has never been easy to implement, things are slowly changing for the better.
Here are the 10 best quotes to help you operate change within yourself.
Be the change that you wish to see in the world. – Mahatma Gandhi
Everyone thinks of changing the world, but no one thinks of changing himself. – Leo Tolstoy
The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself. – C. JoyBell C.
Even if you cannot change all the people around you, you can change the people you choose to be around. Life is too short to waste your time on people who don’t respect, appreciate, and value you. Spend your life with people who make you smile, laugh, and feel loved. – Roy T. Bennett
The snake which cannot cast its skin has to die. As well the minds which are prevented from changing their opinions; they cease to be mind. – Friedrich Nietzsche
Those who cannot change their minds cannot change anything. – George Bernard Shaw
I have accepted fear as part of life – specifically the fear of change… I have gone ahead despite the pounding in the heart that says: turn back… – Erica Jong
Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman. – Maya Angelou
If you can’t change it, change your attitude. – Maya Angelou
Change the way you look at things and the things you look at change. – Wayne W. Dyer
Last Words Of Advice!
Change is difficult to implement and change first starts within ourselves.
Always remember this:
I alone cannot change the world, but I can cast a stone across the water to create many ripples. – Mother Teresa
Hope that I’ve helped you get it together on your way to leadership! Don’t forget to like, share and leave a comment below.
There are a few women in positions of power but those few have been selfless, have created movements, and have tremendously impacted History.
These women have had different stories and have impacted society differently but they all created movements, have faced adversity, and broken the traditional rules of a male-dominated society.
Indeed, these women were not afraid of thinking or acting differently, being catalysts for change, bringing distinct perspectives and leadership styles to the table.
They have proven, more than necessary, that leadership has nothing to do with gender.
Wondering who are these women and how have they impacted History?
In no particular order of importance, you will find below a short profile of 5 remarkable women, promoting change around the world.
1. Michelle Obama
Michelle Obama is a Princeton graduate, lawyer and writer of Becoming.
Michelle Obama is also the wife of the 44th President Of The United States Barack Obama. She is the first Black First Lady Of The United States.
Throughout the presidency of the 44th President, Michelle Obama wrote and gave several heartfelt speeches. She initiated several campaigns against Youth obesity with the Let’s Move! Movement in 2010 and acted for the Red Cross in Haiti in 2010.
Her latest speech at the 2020 Democratic National Convention revolutionized the role of the First Ladies in the White House and have demonstrated her level of influence.
2. Patrisse Cullors, Alicia Garza & Opal Tometi
Patrisse Cullors, Alicia Garza & Opal Tometi were all involved in social works when they came together to create the Black Lives Matter Movement.
After the unwarranted death of Trayvon Martin in 2012 and the acquittal of George Zimmerman, Patrisse Cullors, Alicia Garza & Opal Tometi wanted to give people the tools to fight for human rights, black rights and to generate change.
The Black Lives Matter Movement campaigns against systemic racism, injustice and violence inflicted on Black People. This movement also militates against police brutality, against the lack of empathy and accountability of the American oppressive system.
3. Tanaka Burke
Tarana Burke is an activist and founder of Just Be Inc., focusing on the health and well-being of young women of color.
Tanaka Burke created the nonprofit organization Just Be Inc. to help women to speak up and stand up for themselves. From there, she started the Me Too Movement to help women victims of sexual harassment and assault.
The phrase Me Too took on a broader meaning after the H. Weinstein cases in Hollywood.
With the phrase Me Too, women around the world have been able to share their stories and tell others that they are not alone.
4. Angela Merkel
Angela Merkel is the Chancellor of Germany and Forbes 2020 most powerful woman in the world.
Throughout her political career, Angela Merkel has adopted an analytical, quiet and confident leadership style.
Angela Merkel has commanded respect for several years for her ability to run a healthy economy and to render Germany competitive.
5. Margaret Thatcher
Margaret Thatcher, also known as the Iron Lady, is Britain’s first Prime Minister.
Margaret Thatcher served her country from 1979 to 1990 and introduced the United Kingdom to her conservative politics.
Her strong opinions generated both hate and admiration among her peers.
Despite efforts to maintain the status quo and biases keeping women and minorities out of certain spheres of influence, women are rapidly climbing the leadership ladder.
Hope that I’ve helped you get it together on your way to leadership!
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The company culture depends heavily on the leader’s personality, character and vision…
The culture of the company affects every level of the company and determines:
How you act and operate.
How decisions are made.
How you treat your customers, employees.
How your employees treat each other.
How you handle failures and celebrate successes.
The acceptable code of conduct.
Why certain things are required.
A highly performing company culture increases engagement, retains good employees, satisfies their customers and has better results than any other company.
That is why leaders have to hold themselves to very high standards and realize how much their behavior impacts their workplace.
Wondering how to create a high performance culture?
1. Assess the current state of your company
Leaders have to purposefully create and maintain a healthy workplace culture.
However, they must first be a living model for the culture that they want.
Leaders must take a good look at themselves when assessing the state of the culture: if the culture is unhealthy, then the leadership is unhealthy.
2. Define your why
Leaders must clearly define their purpose, personal mission statement and the vision for your company.
Building a high performance culture is subjective to the leader. It is important for leaders to have an initial idea of who they are, what they want and where they are going before they start hiring.
3. Define your core values
Core values are fundamentals beliefs, a set of principles that leaders follow and that guide then through life.
For example, a company can be based on the core value of radical honesty. In such culture, employees don’t sugarcoat anything, are able to tell the truth no matter the circumstances.
4. Define your version of success
It is important for leaders to define the short term and long term goals, to give their employees a definition of success so they know what to aim for in the long run.
For example, success can be meeting deadlines and hitting results.
Success can also be defined on different levels of technical competencies or on leadership abilities.
Leaders must be realistic about their goals and set clear expectations for employees. Setting unreachable goals will only demoralize your team.
5. Apply the Golden Rule
The Golden Rule is the principle of treating people the same way you want to be treated.
Because leaders are role models, they have to become culturally sensitive and inclusive.
6. Empower your employees
There are several ways that leaders can empower their teams within the company. They can:
Play to employees strengths and place them in the right roles. Help employees gain awareness and achieve their highest potential.
Acknowledge hard and good quality work.
Allow employees make mistakes.
Trust in employees decisions making skills. Employees will then feel confident about their abilities and stay engaged.
Encourage training. Employees perform better when they are confident about their abilities.
7. Give your employees a sense of ownership
Employees take more pride and respect more what they do when they have ownership over their work.
Giving a sense of ownership will help you develop great leaders who will in turn inspire and motivate.
8. Promote innovation and change
Innovation is necessary for the survival of each and every company in today’s economy.
When leaders promote innovation and change, people will be more likely to grow, to adapt, ask questions, to try new things and adopt a change mindset.
9. Value transparency
Leaders must encourage a transparent and open culture where information flows freely.
For instance, letting your employees know how well your company is doing will improve trust. Of course, there will be gossip around the health of the company but overall employees will believe that you have their best interest at heart.
10. Practice collaboration
Leaders promote and encourage autonomy and collaboration within their team.
They allow their teams to have fun at work. They have broken down traditional workplace structure, simplified workplace processes and looked after their employees well-being.
11. Appraise customer satisfaction
High performance cultures are hard to come by.
Leaders continuously conduct customer satisfaction assessments because these assessments give a direct indication of team performance and the health of the company.
12. Monitor your culture
There will always be things to improve in a company but it important to strive for more. It is up to leaders to:
Nurture, develop and sustain the culture.
Deliver a set of tools to drive performance.
Show that the health of the company matters.
Give regular updates on how employees are doing in regards to their individual and collective goals.
Last Words Of Advice!
Most leaders, when trying to improve their cultures, focus on metrics and not on the people. If your culture is not where you want it to be, remember that:
One bad apple can spoil the whole bunch.
You need to focus on the positives.
You just need to take on step at a time. For example, start by sharing your goals or by being transparent about the current status of the company.
If you don’t think you can practice of implement the culture that you want, find a manager or a human resources person who has the skills that you are missing.
Hope that I’ve helped you get it together on your way to leadership!
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The best strategy is to stay clear from all drama.
You don’t talk about your employees to your employees.
Sign #10. You don’t drag out conflicts
You believe in forgiveness so conflicts can quickly be resolved.
You want to maintain a healthy workplace where employees are not bullied, are unafraid to express divergent opinions.
Sign #11. You get down in the trenches
You don’t let your employees do the dirty work.
Your employees will trust and respect someone who is competent, who can do what they do without complaining. They will know that your directions are sound.
Sign #12. You keep people accountable
You don’t let bad behavior or poor performance slide.
There are ways to let people know that they are going down the wrong path. You know how to give and receive feedback even if it hurts.
Keeping people accountable will allow more employees to ask questions, to take risks, to make mistakes, to admit to their own mistakes and to tell you when you are making some.
Sign #13. You communicate clearly
Every single one of your objectives is communicated and justified.
Your team can clearly follow your train of thought and can understand what you want.
They are willing to go through tough waters to achieve their vision.
However, they know that the greater their vision, the greater the focus needed, the greater the risks taken, and hopefully, the greater the reward.
Wondering how to take risks and step out your comfort zone?
Taking risks means stepping outside of your comfort zone.
Furthermore, risk taking is an inherent human trait and plays a major part in the life of leaders.
Risk taking may depend on the leader’s age, generation and financial background.
Risk taking is contagious. When your team sees you initiating risks and stepping out of your comfort zone, they ble will feel more comfortable doing the same.
For the past few years, risk taking has been treated like a disease.
Nowadays, taking risks is valued because it provides opportunities even though the consequences can be disastrous.
I believe that the old saying “with high risks come high rewards” is still defensible.
Taking risks is not reckless as long as they are calculated.
Why should leaders take risks?
Some people try to avoid risks and others fearlessly walk straight into it.
However, leaders are willing and obligated to take risks.
The key rewards of risk taking as a leader include longevity, meaningful experiences, increased finance, and a more motivated, loyal and trustworthy team.
People don’t take risks simply because of fear. They are generally afraid of failure, of success, of being vulnerable, being wrong, or admitting their errors and limits.
How to take calculated risks?
Risk taking can be an effective leadership strategy. To take calculated risks:
Define clear goals and a vision.
Gather information to estimate your risks. Do your research to unveil potential obstacles and give yourself time to find a solution.
Measure your resources and the costs of your actions.
Take a moment to evaluate the negative and the positive outcomes of your decisions. Study the pros and the cons to make the right decisions.
Do something that scares you everyday. Get out your routine and try new activities to uncover your limits and who you truly are.
Learn to trust yourself and your decisions. It is important to listen to your gut, to distinguish your intuition from your emotions, to avoid overthinking or over-analyzing your decisions.
Understand that you are your only limit and that you set your goals.
Increase your emotional intelligence. Don’t let your fears make decisions for you. What ifs will stop you from taking chances.
Practice taking risks and prepare yourself for rejection. Rejection is not as bad as it seems and usually doesn’t last as long as regret. Regretting a moment or a situation is definitely worse than being rejected.
Avoid spreading your self thin, examine opportunities that come your way, and learn to say no to opportunities that seem too good to be true.
Test your ideas to a wise sounding board that you trust and that can be candid with you.
Be reactive. Be on the lookout for possible breakthroughs or setbacks, and be ready to correct mistakes.
Your vision is a dream that encompasses their values and morals, that seems unrealistic but that is yet anchored in reality, that is ingrained in your DNA.
You are confident about it and you can communicate it easily.
You aim to build a company culture that promotes curiosity, imagination and brainstorming.
However, you do not need to have a clear step by step plan.
In addition, you are always frustrated because your reality doesn’t match your vision. Your progress doesn’t seem enough and you believe that you can be better, do better, do more and do faster.
You value your originality and you hate imitating others.
You don’t try to blend in because you understand your value resides in standing out.
#3. You are pathologically curious
You are eager to learn and cannot stop asking questions.
Without fearing repercussions, you ask questions that no one has never asked before.
You understand that the possibilities are endless and you are never done exploring them.
You experiment with things that excite or scare you. By facing your fears, you evolve and learn important information about yourself.
#4. You embrace change
You embrace change and innovation. Matter of fact, you love to lead in tumultuous waters, you are the first to say or do anything and you adapt easily to change.
Great leaders know that they have to embrace change in order to stay competitive and relevant.
Moreover, you see life as an adventure. For example, you are unafraid of uprooting and moving to a strange place.
You love experimenting, taking risks and can’t stand routine.
You enjoy trying new thing and seeing what will happen next.
#5. You are creative
You are creative and your need to create overpowers all your fears.
You can’t help that you:
Require creative freedom.
Are entirely consumed by your creations.
Care more about the content than the format.
Care more about creating than being right or clever.
Care more about creating or innovating than selling or introducing it to the world.
#6. You need freedom
Your freedom means everything to you.
You hate structure, rules, paperwork because you believe that all these are processes stifle your creativity, delay your pioneering moves and slow you down.
#7. You challenge the status quo
You are unpredictable. Your forward-thinking disrupts, challenges the status quo and pushes people out of their comfort zone.
Consequently, your presence and your perspectives make people uncomfortable.
You wish that they can see what you see and understand what you believe in.
#8. You attract the right people
You love to explore and to meet new people.
A trailblazing leader goes first and leads by example. By going first, you will attract the right type of followers and you will be able to feed from their energy to keep pursuing your vision.
At the end, you will build a team that is unconventional but has the right skills to reach your vision.
#9. You take self-motivated action
You constantly take action and need to move forward.
Indeed, you are always on the move, looking for the next new thing. You are always looking for new opportunities.
Furthermore, you are self-motivated. You do not need someone to encourage you or push you towards your goals.
You are goal-oriented: you have a tendency to focus on your vision and unfortunately forget your relationships.
However, with your actions, you will inspire others to take action.
#10. You are resilient
You are persistent and resilient. You see challenges as opportunities and courageously face adversity.
You are also committed to your vision and are willing to see a problem through.
By now, You have thick skin because people have tried to shut you down so many times.
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