14 Ways Leaders Fight Boredom

Sometimes, our job can become slow and cumbersome.

Other times, we can either:

  • Forget who we are and what we want.
  • Evolve and realize that we no longer belong.
  • get stuck in a dead end job with zero opportunities.
  • Be unable to project ourselves in the future.

Boredom in the workplace happens to millennials starting out on their career as much as accomplished men or women at the top of their career.

Wondering how to overcome boredom in the workplace?

14 Ways Leaders Fight Boredom #leaders #leadership #motivation #boredom #performance #success

 

The benefits of boredom

Great leaders have found their career of choice and are most likely thriving in their field.

However, when leaders are bored, they lose energy, become discouraged and frustrated with everyone and everything.

There are positives aspects of being bored at work. Boredom:

  • Gives leaders the “opportunity” to question themselves, gain more self awareness, rewire their brain and find their new passion.
  • Helps leaders take their career to the next level.
  • Warns leaders that they need a break and that they might be burning out.
  • Says that leaders have reached or are not working on their respective goals.
  • Means that you are not self aware enough and that you need to spend more time with yourself.
Boredom is the fear of self. - Marie Josephine De Suin Click To Tweet

How to overcome boredom in the workplace?

 

1. Improve your mindset

There is always room for self improvement. To get your motivation back:

  • Review your Life Plan and your past accomplishments.
  • Start your day with motivational quotes.
  • Listen to positive podcasts.
  • Read self-help books and blogs.
  • Attend leadership development programs.
  • Take classes and trainings.
  • Optimize your current situation.

2. Analyze your situation

Analyze your results, objectives, processes and team performance.

Then, think of new success strategy, find out what can be optimized and how you can take more risks.

For example, remove the flow of unnecessary meetings from your schedule.

3. Take a break from your job

Boredom can just be a phase.

To get over that phase, simply go on a vacation.

When you will get back to work, your energy and your focus will automatically be renewed

4. Try something new

Leaders are, more often than not, excited for a new idea, by the idea of novelty and for the opportunity to learn. When bored, it is imperative for you to:

  • Do things that you have always wanted to do.
  • Step out of your comfort zone.
  • Face your fears.
Boredom flourishes too, when you feel safe. It's a symptom of security. - Eugene Ionesco Click To Tweet

5. Find or renew your passions

Passion is waking up energized and motivated to do the things you love. It means being able to persist through adversity.

If there are no more logical reasons for keeping your leadership position, ask yourself the 25 questions to find your passion back, to remind yourself what this job meant to you and want it did for you when you started.

6. Live in the present

Being present is a state of mind where you are neither focus on the future or the past, where your emotions don’t dictate your actions.

To live in the present:

  • Take everything day by day.
  • Do your best.
  • Make peace with your past.

7. Learn to be grateful

When you are grateful, you realize that each day you are closer to your goals.

That doesn’t mean that you are complacent or satisfied with the way things are.

Learning to be grateful means that you value what you have and are willing to go beyond your comfort zone.

8. Organize your life

When you are bored and have too much time on your hands, it is best to get organized, clean up your desk, clear up the junk in your emails, and freshen up your environment.

9. Do something for someone else

There is nothing more gratifying than helping someone else.

Go around your team members and study whether or not they feel the same way, need a challenged, need help, attention or encouragement.

10. Find places outside of work to employ your skills

A boring job is much better than a toxic or dramatic workplace.

So, keep your day job, take time out to define your passions, talents and skills.

Then, employ them in another environment after work until you can turn your hobby into your new day job.

11. Take the initiative

To get rid of being bored, create more work for yourself.

You can use your initiative as leverage during pay raise negotiations.

12. Find new incentives to work

Sometimes, when you lose motivation, you have to look for new ways to wake up in the morning and to go to work.

13. Make your work day more fun

Fun is not only for kids.

But, instead of lashing out and taking out your frustrations on your team, celebrate your success, turn your day and activities into fun.

14. Express yourself

You'll find boredom where there is the absence of a good idea. - Earl Nightingale Click To Tweet

Boredom has a direct impact on your creativity. 

If you are bored, let your imagination flow, look for different ways to express yourself and to implement your ideas.

Last Words Of Advice!

Leaders and followers get bored from time to time.

Because we are all human and have all experienced boredom, you will have a better understanding on why some team members are underperforming.

That doesn’t mean that you have to cut your team some slack or breathe down their necks.

It means that you know how to re-energize them, to motivate them and optimize their performance.

 

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

 

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15 Signs It’s Time To Quit Your Job

Though people have to be financially responsible, they give themselves the opportunity to explore and to search for a job that will make them happy.

Needless to say, quitting your job is a big decision, an exciting yet scary endeavor.

On one hand, we remember that we have to survive and pay the bills. On the other hand, we no longer have to put up with bad decisions, poor workmanship and slow processes.

Wondering how to recognize when it’s time to quit your job and how to effectively develop an exit strategy?

15 Signs It's Time To Quit Your Job

People give themselves the opportunity to explore and to search for a job that will make them happy. Click To Tweet

15 Signs It’s Time To Quit

Sometimes, we are in way over our heads, other times we just want to collect that paycheck and nothing else. It becomes hard to notice the signs that it’s time to quit.

You know it’s time to quit when:

#1. You Desperately Look For Reasons To Quit

Your job has become a problem and is weighing heavy on your shoulder. You feel it in your bones and your desire to quit roams your brain all day.

At this point, anything would justify your desire to quit.

If you don’t get your morning coffee, then it’s time to quit.

If your train runs late, then it’s time to quit.

If there is too much traffic today, then it’s definitely time to quit.

#2. You Believe The Grass Is Greener On The Other Side

You are low-key envious of people who quit their job and who start their own business ventures.

#3. You Are Burnt Out

When it’s time to quit, your intuition will usually let you know in advance that something is wrong.

If you don’t pay attention to your intuition, your mind ill start to go in overdrive.

Finally, your body will suffer the repercussion.

You are burnt out if:

  • You are doing your best on the job but your best doesn’t seem to be enough.
  • You don’t have the energy or the time to do your work.
  • Your physical health suffers. working out doesn’t help anymore and you have probably put on weight.
  • You don’t pay attention to your personal grooming.

#4. You Require A Better Work Life Balance

You bring your job home and incessantly complain about it.

You don’t take care of yourself or your family.

You believe that you deserve a better work-life balance.

#5. You Are Depressed Every Sunday Night

Sunday nights are extremely depressing because you remember your past week and  because you dread Monday mornings.

#6. You Are Underperforming

You are underperforming and are making too many mistakes on things that you used to be good at.

You have been unable to reach deadlines, to defend your progress and perspectives.

You constantly look for distraction from your work environment whether you are on or off the job.

Furthermore, you don’t care about your workplace performance, your reputation, your well-being, the opinion of your coworkers, and the respect for our boss is gone.

#7. You Are Undervalued And Underutilized

You feel underappreciated and are bored to death.

You have no voice within the organization.

You don’t feel like your strengths and weaknesses are being adequately used.

#8. You Take Too Many Breaks

You have been absent and keep taking more absence leaves that you used to.

Basically, you cannot wait for the day to end.

You plan your breaks, your lunches and your vacations before you even start your workday. You obsess about your vacations and your mental health depends on them.

You go to the bathroom too often and take too many calls out of your office.

#9. You Just Don’t Fit In

Working gives us the means to survive and is quasi inevitable.

You need more freedom to express yourself and the company culture does not allow your form of expression.

#10. Your Job Does Not Align With Your Life Purpose

You spent time studying for a degree, graduated and your college degree doesn’t match your job description.

In addition, you don’t understand your task, get no satisfaction from doing your job and you start questioning the purpose of your job.

#11. You Cannot Project Yourself In The Future

There are no growth opportunities to evolve, to move towards a new position, to learn new skills.

You cannot project yourself in the future because you have other plans for your future, your leadership vision is not being executed, your life is changing but your salary isn’t, your colleagues are getting better paid than you do or because you have been passed up for promotion too many times.

#12. Your Social Life Is Affected

Your social life is stunted and your relationships are strained.

You don’t want to bring up work with your friends and family.

Conversations about work with people you enjoy depress you, project you in negative thoughts and negative emotions overwhelm you.

You are not a complainer but you start complaining NON STOP about your job. You bring up the subject with whomever even when it doesn’t matter.

#13. The Ethics On Your Job Are Questionable

You work in a toxic environment:

  • Your higher-ups and your organization generally lack ethics.
  • Your core leadership values don’t align with those of your organization.
  • You experience an emotional rollercoaster daily.
  • You are perpetually in fight or flight mode. You are either looking for conflict or hiding from everyone and everything.
  • You are being bullied, your self-esteem is continually being attacked and your ethics are daily challenged.
  • You suddenly cannot stand your colleagues and find faults in everything that they do.

#14. Your Leader Is Out Of Control

Employees don’t leave a job, they leave bad bosses. 

You don’t admire or respect your leaders. You don’t ask them for advice anymore and question their decisions.

#15. Your Organization Is Laying People Off

Your organization is facing serious financial difficulties and you think that you will get laid off.

You have to financially take care of yourself and quit.

There are two options after quitting your job: either you find another one or you create one. Just remember that not all workplaces are the same.

Developing An Exit Strategy

Sometimes, we have reached our limits and it’s time to quit. However, it’s always important to develop an exit strategy.

  1. Examine your mental, physical and emotional health.
  2. Take time off to think about yourself. Identify your core values, your purpose, your strengths and weaknesses.
  3. Evaluate your motivations to stay on the job. Look around for clues that it’s time to quit your job. You can do a pros and cons list.
  4. Think about the consequences of leaving your job.
  5. Plan your future before quitting. It is imperative that you:
    • Analyze your skill sets and check which ones you wish to develop.
    • Find out which field you wish to work in and discuss it with people who are in your field of preference.
    • Proactively look for another job. Keep looking for job and applying online while you are still employed. It is recommended to discreetly find a new job before moving on to the new one.
    • Pick your next profession with care.
    • Build a solid vision.
    • Prepare yourself for the next opportunity and get rid of past baggage.
  6. Be comfortable with change and embrace the unknown.
  7. Speak to your close friends and family about your decision. Ultimately, you know what is best for you.
  8. Be confident in your decision, acknowledge that there is no shame in quitting and understand that there is no perfect time to quit.
  9. Leave on good terms even though you hated your job.

Last Words Of Advice!

Quitting your job doesn’t mean being jobless, giving up on yourself or that you have failed altogether. During the quitting process, it is detrimental to grow internally, to keep yourself busy and stay on purpose.

Furthermore, you can either go after your dreams or help someone else build their own.

If you don't build your dream someone will hire you to help build theirs.” Tony Gaskins Click To Tweet

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.

Are You Successfully Managing A Healthy Work-Life Balance? — 26 Tips For Preventing Burnout

The workplace can help us realize your potential but it can also trigger fight or flight responses in us, bring out our innermost insecurities. At work, as leaders so many things threaten our career goals, our promotions, our desires for success, our relationships and most importantly our sanity.

Leaders constantly feel the pressures of keeping up, of always being on top of everything. It is even a requirement that leaders project confidence, demonstrate optimism, or remain stoic in the face of events.

However, sooner or later, we end up sacrificing what we value most, solely keeping up with appearances, looking busy but being unproductive, spreading ourselves thin, doing sloppy work and not caring about people.

Wondering what strategies to use to improve your well-being and work-life balance?

Healthy Work-Life Balance Preventing Burnout

What is work-life balance?

Work is part of life: we spend most of our waking hours at work more than anything else. Needless to say, work and life are not opposite nor are they inseparable: lack of work-life balance has direct repercussions on our health, finances and families, creates fatigue, poor judgement, poor performance, high emotions.

Creating work-life balance is not giving equal attention to both work and life. But, it means that you are satisfied with your contributions to your life and work, that you are able to create a sustainable synergy between both so that you are fueled by them on a daily basis.

A healthy work-life balance can be motivated by life changing events or by a desire to do better. Work-life balance involves wise time management, self-discipline, and creates a better quantity to quality ratio.

Balancing work and life is hard but achievable because time is limited and we want to maximize our time the best we know how.

Benefits of a healthy work-life balance

A healthy work-life balance is an issue that mostly plagues millennials. To them, work should be enjoyable, emotionally and financially rewarding.

In many ways, it forces us to redefine success, our career and our relationships. It also helps us fulfill our needs, give us a profound sense of satisfaction, and become the best version of ourselves.

It allows you to create intention: you move with a clearly defined purpose. It is essential to manage your time and resources, level of commitment, to invest most of them in yourself and not in someone else’s dream.

It has the ability to increase job satisfaction, well-being, sense of self, self-awareness, effectiveness, adaptability, resilience, and creativity. It provides the tools to improve work performance, to revamp health, to maintain relationships, to appropriately deal with stress, and to avoid burnout.

How to create the best work-life balance?

Sometimes we are unable to distance ourselves from work because we feel indispensable to the organization, we feel threatened, or replaceable. Furthermore, achieving work-life balance is hard: some people, mostly high achievers, can feel guilty for taking time off and not investing it in their work.

However, an unhealthy work-life balance can lead to burn out, can trigger unexpected emotional outburst, heavily strain your physical and emotional well-being.

Burnout is hard to recover from. It hits you unexpectedly but is actually a slow burning process. Burnout is caused by overworking yourself, by a lack of recognition, by a lack of validation and chronic stress. It translates itself into feelings of powerlessness, hopelessness, dissatisfaction, despair, depressions, low self-esteem, feelings of being stuck and of failure.

In addition, it is detrimental to understand that living to work or sacrificing health and energy is not the way to succeed. To successfully create a healthy work-life balance:

  1. Take care of yourself first and boost your leadership self-esteem from time to time. It is cliché but it is true: when you fly on airplane, you must put your mask on first before assisting others.
  2. Be clear about your purpose. Identify the reasons why you are working, establish a personal mission statement or elevator speech.
  3. Take back control of your time, your energy, thoughts and happiness. Strangely enough, we choose the life we want to live. We chose yesterday the life we are living today.
  4. Be present and get out of autopilot mode. This will help you appreciate moments in your life and to think on your feet.
  5. Assess your strengths and weaknesses to figure out where and how to apply them, to know when and how to say no and to get the most out of work.
  6. Identify stressors, the things that fulfill you the most and those that don’t. What activities engage you the most? If your aren’t applying your strengths and interests at work, find areas outside of work to do so.
  7. Prioritize what matters most, avoid multitasking, pay attention to the vital few, keep your life simple and don’t be afraid of missing out.
  8. Align your daily activities in life and work with your values, principles.
  9. Set specific goals for yourself to increase motivation, to build up confidence and to stay focused.
  10. Be more disciplined. In order to make your life worthwhile, avoid distractions. This means that you have to shut down your phones, your television and avoid checking your emails outside of work.
  11. Be open to new opportunities, new experiences.
  12. Build real connections and learn to discern the authentic relationships by observing their actions.
  13. During the day, clear out at least one hour to relax and empty out your mind. Try meditation and a new sport. If it is not working, give yourself the space and the time to explore new things.
  14. Reduce your commuting time or avoid commuting during peak hours if possible.
  15. Dedicate more hours to sleep. Sleep is a cure for many diseases. It helps to eliminate bad toxins, to increase your focus and your job performance.
  16. Challenge your core habits and deal with change one at a time. Implementing a successful work-life balance can be overwhelming at first but it makes sense in the long run.
  17. Promote well-being in the workplace. Dedicate a specific space for work only, decorate your office with things you enjoy, be playful without being frivolous, show your employees that you take vacations and encourage them to do the same.
  18. Learn to delegate, to clearly communicate your requirements and to set boundaries. Setting boundaries help you gain respect from your employees.
  19. Stop focusing on analytics, metrics, meetings and deadlines to measure your self-worth.
  20. After work, reward yourself, leave work for the workplace and concentrate on your family and friends when you are with them.
  21. Help your employees understand that their health, well-being is more important to their productivity. That being said, monitor the most ambitious and driven employees to make sure they don’t burnout or literally work themselves to death.
  22. Value your employees and show your appreciation for their hard work.
  23. Don’t burden your employees with heavy workload and unreachable deadlines.
  24. Allow flexible hours and other activities in the workplace.
  25. Put the power of internet to good use and allow people to work from home. Employees working from home are more productive, have reduced commuting time, have less stress, are not constantly bothered by events in the office. It also allows the organization to save money on energy consumption and office space.
  26. Seek external help if needed.

Hope that I’ve helped you get it together on your way to leadership!

Don’t forget to like, share and leave a comment below.