We create our own reality…
Our reality first starts in our subconscious mind.
1. Upgrade your mindset
Our subconscious mind has accumulated so much information around us from our childhood and has formatted our current system of belief.
No matter how much your conscious mind thinks that it is in control, it’s not. It is your subconscious mind that rule your life and manifest itself in your decisions.
The key is to unblock yourself by fixing your subconscious belief, to set your mind on what you truly want, to start present, quiet the ego, step out your comfort zone, and getting past your fears and the fears of those around you.
2. Work on loving yourself
After upgrading your mindset, the second to creating the life that you want is to love yourself no matter what.
When you truly love yourself, you do not bother people and you do not want to be bothered by nonsense. To fall in love with yourself:
- Understand and appreciate your uniqueness.
- Use words of affirmation and rephrase your negative self-talk.
- Do things you love and put yourself first.
- Avoid comparing yourself to others and always do your best whatever the circumstances.
- Learn to forgive yourself.
- Stop caring about what others think of you.
- Change your habits, try new things and step out your comfort zone.
- Trust your intuition.
3. Set your mind on your goals
Our mind is our most powerful tool.
So much so that what we chose to focus on become our reality.
Therefore, once you have learned to love yourself, to rewire your grain and quiet the mind, it is time to set your mind on what you truly want, attract it and work towards it.
While you do so, it is important to give, to practice an attitude of gratitude, learn to forgive yourself and others, and to surround yourself with like-minded people.
When you start creating your own reality, life will get bad before it gets better!
Review
You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero is a regular self-help book with known and effective Principles to improve your life and to live the one you want.
Except that Jen Sincero has an upbeat delivery, puts a funny spin to these principles and adds personable examples.
She forces you to look within, to challenge your perception of reality, your circumstances and your role in creating your circumstances.
You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero promotes life improvement from the inside out and is centered around love.
Let me know below what you think about this book!
Favorite quote(s)
You’ll have to believe in things you can’t see as well as some things that you have full-on proof are impossible. You’re gonna have to push past your fears, fail over and over again and make a habit of doing things you’re not so comfy doing. You’re going to have to let go of old, limiting beliefs and cling to your decision to create the life you desire like your life depends on it.
If you want to live a life your never lived, you have to do things you’ve never done.
You are responsible for what you say or do. You are not responsible for whether or not people freak out about it.
What other people think about you has nothing to do with you and everything to do with them.
We’ve made being in fear a habit.
We’re pumped full of it as children, like sugar, then as we grow we continued to take in the bad news on TV and the horror in the papers and the violence in books and films and video games and all this junk that fills us to the brim with fear about the world. We’re taught to play it safe and not take risks, and to caution everyone around us to follow suit.
And it becomes such an accepted part of our social conditioning that we don’t even realize we’re doing it.
Ratings 3.5/5
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